Friday, February 19, 2016

CrossFit MPH – WOD

Results

--Scores--
Jason O.: 20:05, 4 rounds (45-lb. dbs)
Drew P.: 15:59
Katie C.: 16:49 (15-lb. dbs)
Alissa G.: 15:05
Devon H.: 13:59 (40-lb. dbs)
Chris C.: 14:21 (55-lb. dbs; sub: front squat)
Alli P.: 14:29 (25-lb. dbs)
Joe P.: 17:40, 4 rounds (35-lb. dbs)
Ralph B.: 15:19 (45-lb. dbs)
Ron S.: 10:40, 3 orunds (25-lb. dbs)
Will O.: 14:56 (20-lb. dbs)
Dave R.: 13:51 (45-lb. dbs)
Zaid A.: 17:21 (25-lb. dbs)
Buffy M.: 17:59 (15-lb. dbs)
Patrick J.: 16:01 (20-lb. dbs)
Lisa C.: 15:09 (20-lb. dbs)
Meghan B.: 14:09 (30-lb. dbs)
Jen F.: 18:11 (20-lb. dbs; sub: step-up, 18", box jump, 20")
Ralph A.: 17:24 (25-lb. dbs)
Jon H.: 12:32 (35-b. dbs)
Charles B.: 15:10, 4 rounds (25-lb. dbs)
David G.: 15:28 (30-lb. dbs)
Hari P.: 16:00 (35-lb. dbs)
Matthew H.: 16:12, 4 rounds (45-lb. dbs)
Brian M.: 16:35 (20-lb. dbs)
Borja G.: 16:54
John P.: 12:12, 17:07 (45-lb. dbs)
Shawn J.: 18:13 (30-lb. dbs)
Grace G.: 17:20 (25-lb. dbs)
Patrick P.: 17:36 (35-lb. dbs)
Rebekka E.: 16:08
Anna G.: 16:07 (20-lb. dbs)
Dave K.: 15:56 (45-lb. dbs)
Joe T.: 14:18 (40-lb. dbs)
Sara R.: 11:48 (20-lb. dbs; sub: no pushup burpee)
Mayra C.: 15:11 (15-lb. dbs)
Leo K.: 12:10 (sub: pushup, unweighted step-up, 20" box jump)
Blaine P.: 14:59 (sub: 45-lb. dbs)
Mary Ellen M.: 18:18 (sub: 15-lb. dbs)
Peter M.: 14:19 (30-lb. dbs.)
Tanner L.: 14:28 (30-lb. dbs)
David S.: 14-33 (35-lb. dbs)
Ben A.: 15:37 (35-lb. dbs)
Janer R.: 15:37 (35-lb. dbs)
Josh M.: 16:15 (40-lb. dbs)
Tara S.: 15:56
Michael H.: 14:43
Francisco L.: 16:41 (25-lb. dbs)
Mark Co.: 15:11 (45-lb. dbs)
Bill G.: 17:59 (45-lb. dbs)