Saturday, February 20, 2016

CrossFit MPH – WOD

Results

--Scores--
Bill G.: 9:45
Sean F.: 10:09
Joe T.: 11:15 (235-lbs.)
Peter M.: 11:29 (235-lbs.; sub: atomic pushup)
Amy S.: 9:46 (25-lb. dbs.; sub: dumbbell shoulder press)
Zaid A.: 13:46: (185-lbs.; sub: atomic pushup)
Devon H.: 11:32 (225-lbs.)
Francisco L.: 13:06 (185-lbs.; sub: atomic pushup)
Shawn J.: 12:28 (185-lbs.; sub: atomic pushup)
Krishnan S.: 10:51 (185-lbs.; sub: atomic pushup)
Steve M.: 11:22 (25-lb. db.; sub: 1.5x weighted situp)
Seth B.: 14:40 (155-lbs.; sub: atomic pushup)
Patrick J. 12:02 (155-lbs.; sub: atomic pushup)
Adrienne V.: 16:36 (115-lbs.; sub: reverse v pushup + abmat)
Chris C.: 7:23
Chris H.: 8:00
Hari P.: 19:20 (255-lbs.)
Mark Co.: 15:59 (255-lbs.)
David S.: 11:10 (245-lbs.)
Ralph B.: 15:46 (245-lbs.)
Josh M.: 15:20 (235-lbs.; sub: 5/7x strict hspu)
Rebekka E.: 10:17 (30-lb. dbs.; sub: dumbbell shoulder press)
Mayra C.: 10:45 (145-lbs.; sub: reverse v pushup)
Lisa C.: 10:54 (145-lbs., 25-lb. dbs.; sub: dumbbell shoulder press)
Tara S.: 13:12 (165-lbs.)
Charles B.: 9:16 (135-lbs.; sub: atomic pushup)
Buffy M.: 10:18 (135-lbs.; sub: reverse v pushup)
Leo K.: 13:11 (115-lbs.; sub: atomic pushup)
Samuel B.: 15:23 (165-lbs.; sub: atomic pushup)
Borja G.: 13:35 (255-lbs.; sub: prom hspu, 1x15-lb. plate)
Jamie T.: 12:50 (245-lbs.; sub: atomic pushup)
John P.: 12:25 (255-lbs.; sub: prom hspu, 1x15-lb. plate)
Tanner L.: 11:15 (185-lbs.; sub: atomic pushup)
Alana L.: 9:02 (sub: prom hspu, 1x 35-lb. plate)
David G.: 11:24 (185-lbs.; sub: atomic pushup)
Jon H.: 16:05 (185-lbs.)
Emilia W.: 15:23 (115-lbs.; sub: reverse v pushup)
Will O.: 12:43 (115-lb.s; sub: atomic pushup)
Jennifer F.: ?? (115-lbs.; sub: reverse v pushup)
Dave R.: 11:53 (245-lbs.)
Michael F.: 12:13 (255-lbs.)
Dave O: 14:57 (255-lbs.; sub: prom hspu, 1x 35-lb plate + abmat)
Anna G.: 12:39 (115-lbs.; sub: reverse v pushup negative)
Ron S.: 14:40 (115-lbs.; sub: atomic pushup)
Joe P.: 12:31 (165-lbs.; sub: hang power clean, atomic pushup)
Drew P.: 8:42
Brain K.: 13:43 (185-lbs.; sub: prom hspu, abmat)
Kate H.: 15:30 (135-lbs.; (sub reverse v pushup)
Grace G.: 14:13 (175-lbs.; sub: reverse v pushup)