Thursday, February 25, 2016

CrossFit MPH – WOD

Results

--Scores--
Michael F.: 22:23 (sub: 90" air bike, 2/5x wall climb, 5/3x mb rotational sit-up w 25-lb. mb)
Matt H.: 22:28
Jen F.: 18:50 (10-lbs., 9-ft; sub: 4/5x wall ball, 2/3x lateral burpee, 3 rounds)
Joe P.: 21:31
Kevin K.: 21:28 (14-lbs.)
Jon H.: 19:47 (14-lbs.)
Brian M.: 20:25
Tanner L.: 20:48
Grace G.: 18:10 (10-lbs.; sub: 35-35-25x wall ball, 3 rounds)
David G.: 21:50 (14-lbs.)
Borja G.: 18:47
Sherry G.: 16:21 (10-lbs., 9-ft.; sub: 4/5x wall ball, 2/3x lateral burpee, 3 rounds)
Jin D.: 17:22 (10-lbs., 8-ft.; sub: 2/5x wall ball, 2/3x lateral burpee, 3 rounds)
Jonathan S.: 18:51 (14-lbs.; sub: 2/5x wall ball, 1/3x burpee, 3 rounds)
Brad G.: 17:43 (14-lbs.)
Drew P.: 15:52 (sub: 45" side plank/side)
Alli P.: 18:52 (10-lbs.)
Ross B.: 18:22 (14-lbs.)
Devon H.: 19:12
Kevin M.: 17:40 (14-lbs., 3 rounds)
Lisa C.: 16:19 (10-lbs., 3 rounds)
McKinlee H.: 18:01 (10-lbs.; sub: 4/5x wall ball, 3/5x burpee, 3 rounds)
Dave R.: 18:13
Will O.: 18:46 (14-lbs.)
Dave S.: 17:23
Chris H.: 20:26
Michael H.: 19:49
Ron S.: 19:58 (14-lbs.; sub: 3/5x wall ball)
Alejandro G.: 19:30 (14-lbs.; sub: 3/5x wall ball)
Rebekka E.: 19:32 (20-lb. db; sub: single-arm thruster)
Brian T.: 21:26 (14-lbs.; sub: 3/5x wall ball)
Shawn J.: 22:12 (sub: 3/5x wall ball; 3 rounds + run)
Jim D.: 22:47 (14-lbs.; sub: 3/5x wall ball)
John L.: 21:33 (sub: 3 rounds + run)
Josh M.: 19:18
Ben A.: 20:42
Kyle F.: 21:37 (14-lbs.)
Katie C.: 22:04 (10-lbs., 9-ft.; sub: 3/5x wall ball)
James H.: 17:56 (14-lbs.; sub: 3/4x upper body row, wall ball shoulder press, lateral step-over burpees)
Zaid A.: 21:59
Nick C.: 21:52
Amy S.: 20:27
Peter M.: 20:59
Seth B.: 22:39 (14-lbs.; sub: 3/5x wall ball, reg burpee)
Mark Co.: 21:56
Sara R.: 21:46
Amelia F.: 20:48
Janer R.: 21:09 (14-lbs.)
John P.: 17:08
Krishnan S.: 18: 52 (sub: 3/5x wall ball)
Blaine P.: 20:03