Beginning Saturday, February 27, we will host the weekly 2016 Reebok CrossFit Games Open workout every Saturday during our regular classes, through March 26. The Open workout will be the Workout of the Day. Please check MINDBODY for class times and register in advance!
This week’s Open workout (16.1) is:
as many rounds as possible in 20 minutes:
25-ft. overhead walking lunge @ 95/65-lbs.
8x bar-facing burpee
25-ft. overhead walking lunge
8x chest-to-bar pull-up
workout courtesy of crossfit.com
Post score to comments.