Thursday, March 17, 2016

1 Comment

  1. MPH | March 18, 2016 at 8:01 am
     

    –Scores—
    Neil A.: 10:11 (35-lb. dbs, 14-lbs.; sub: atomic pushup)
    Borja G.: 13:07 (115-lbs.; sub: def hspu, 5″ (round 1), hspu to floor (round 2))
    Donal O.: 14:07 (115-lbs.; sub: strict hspu)
    Jin D.: 10:16 (10-lb. dbs, 10-lbs.; sub: knee pushup, wall ball, 8-ft.)
    Alli P.: 10:57 (65-lbs., 10-lbs., 9-ft.; sub: atomic pushup)
    David G.: 11:54 (75-lbs., 14-lbs.; sub: hspu to floor (round 1), atomic pushup (round 2))
    Tara S.: 13:37 (75-lbs., 10-lbs.; sub: def hspu, 3″ (round 1), hspu to floor (round 2))
    Aaron M.: 14:25 (95-lbs./75-lbs.; sub: atomic pushup)
    David S.: 14:25
    Drew P.: 8:04
    Lisa C.: 9:55 (30-lb. dbs., 10-lbs., 9-ft.; sub: jump-to-pull-up, wall ball + mb squat)
    Jeff C.: 12:09 (65-lbs., 10-lbs.; sub: atomic pushup)
    Chris H.: 10:12
    Michael H.: 12:06 (105-lbs.)
    Ralph A.: 16:11 (105-lbs., 14-lbs.; sub: deficit hspu, 3″ (round 1), hspu (round 2))
    Brad G.: 13:50 (75-lbs., 14-lbs., sub: prom hspu, to 15-lb. plate (round 1), to 15-lb. plate + abmat (round 2))
    Janer R.: 12:18 (75-lbs., 14-lbs., sub: prom hspu, to 15-lb. plate (round 1), to 15-lb. plate + abmat (round 2))
    Sean F.: 12:26
    Patrick J.: 10:31 (75-lbs., 14-lbs., sub: prom hspu, to 15-lb. plate (round 1), to 15-lb. plate + abmat (round 2)
    Katie C.: 10:35 (35-lbs., 10-lbs., sub: atomic pushup, wall ball, 9-ft.)
    Ross B.: 14:40 (115-lbs.; sub: hspu)
    Luke B.: 12:33 (75-lbs., 14-lbs., sub: prom hspu, to 15-lb. plate + abmat (round 1), to 2x 15-lb. plate + abmat (round 2)
    Devon H.: 12:55 (95-lbs. sub: dumbbell hspu, 3″ deficit)
    Josh M.: 17:02 (115-lbs.)
    Bill G.: 14:03 (sub: hspu)
    Blaine P.: 19:54 (135-lbs., 115-lbs.)
    Matthew W.: 10:12 (115-lbs.)
    John P.: 13:02 (115-lbs.; sub: hspu, 2″ deficit)
    Seth B.: 14:53 (95-lbs., 14-lbs.; sub: atomic pushup)
    Brian M.: 14:35 (95-lbs., 14-lbs.; sub: prom hspu, 45-lb. plate + abmat)
    Sean Mc.: 12:50 (65-lbs., 14-lbs.; sub: prom hspu, 1x abmat)
    Colette C.: 13:09 (35-lbs., 10-lbs.; sub: atomic pushup)
    Adrienne V.: 14:04 (45-lbs., 10-lbs.; sub: atomic pushup)
    Granger R.: 12:59 (45-lbs., 14-lbs.; sub: atomic pushup)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *