Monday, March 21, 2016

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 10:09 (95-lbs.)
Brian M.: 10:29 (65-lbs.)
Brad G.: 14:22 (65-lbs.; sub: front squat for ohs)
Jon H.: 11:07 (75-lbs.)
Kevin K.: 14:08 (85-lbs.)
Emmy A.: 12:17 (35-lbs.)
Charles B.: 15:45 (55-lbs.; sub: front squat for ohs, push press, for pj)
Emilia W.: 13:41 (35-lbs.)
Donal O.: 12:48 (95-lbs.)
Hari P.: 14:45 (95-lbs.)
Matt H.: 15:28 (85-lbs.)
Christine S.: 10:03 (65-lbs.)
Michael F.: 8:46 (75-lbs.)
Alissa G.: 10:16
Aaron M.: 10:46 (65-lbs., 45-lb. ohs)
Alli P.: 9:34 (45-lbs.)
Steve M.: 12:06 (75-lbs.; sub: front squat for bs)
John N.: 12:36 (55-lbs.; sub: front squat for ohs)
Michael Fo.: 11:02 (75-lbs.)
Ralph B.: 9:53 (95-lbs.; sub: pike-up, pushup, strict sit-up)
Matthew W.: 11:10 (95-lbs.)
Drew P.: 8:18 (95-lbs.)
Joe P.: 8:12
Sean F.: 9:09 (75-lbs.)
Dave R.: 9:28 (95-lbs.)
Tracey S.: 9:32 (35-lbs.; sub: front squat for ohs)
Zaid A.: 10:06 (65-lbs.)
David G.: 10:51 (65-lbs.)
Joe L.: 8:27 (65-lbs.)
Ralph A.: 8:36 (85-lbs.)
Tanner L.: 12:26 (85-lbs.)
Adrienne V.: 15:22 (35-lbs.)
Amy S.: 7:42 (sub: front squat for ohs; 1/2x all overhead movements @ 45-lbs. + 1/2x pushup)
Mark Co.: 11:12 (95-lbs.)
Bill G.: 10:33
Krishnan S.: 10:03 (70-lbs.)
Ben A.: 9:56 (85-lbs.)
Saumil S.: 13:53 (65-lbs.)
Janer R.: 10:39 (65-lbs.)
Seth B.: 12:01 (65-lbs.)
Granger M.: 11:40 (45-lbs.)
Patrick J.: 11:20 (70-lbs.)
Fransisco L.: 13:59 (75-lbs.)
Rebekke E.: 12:09 (65-lbs.)
Nick C.: 15:23 (65-lbs.; sub: 5/6x push jerk, 5/7x back squat)
Shawn J.: 11:39 (75-lbs.; sub: push press, muscle clean, push press)
Eduardo S.: 14:04 (65-lbs.)
David S.: 11:19 (85-lbs.)
Chris C.: 10:53
Chris H.: 10:00
Walt C.: 12:18 (75-lbs.)
Brian K.: 11:48 (80-lbs.; sub: 5/6x push jerk, 5/7x back squat)
Josh M.: 12:01 (95-lbs.)
Cassie S.: 6:59 (45-lbs.)
Ross B.: 9:05 (85-lbs.)
Sean Mc.: 6:15 (45-lbs.; sub: from the rack, 5/6x push jerk, 5/7x back squat)
Brett B.: 10:09 (75-lbs.)
Sara R.: 8:42 (55-lbs.0
Blaine P.: 8:33 (75-lbs.)
Colette C.: 12:41 (30-lbs., 15-lb. ohs)
Luke B.: 10:53 (55-lbs.)