Wednesday, March 23, 2016

2 Comments

  1. MPH | March 23, 2016 at 8:00 pm
     

    –Scores–
    Borja G.: 17:15
    Jon H.: 12:04
    Michael F.: 18:57
    Donal O.: 16:35
    David O.: 13:15, 140 (sub: strict pull-up + strict ring dip)
    Christine S.: 15:31, 168
    Amy S.: 13:36 (sub: strict pull-up + strict ring dip)
    Hari P.: 13:00 (sub: strict pull-up + strict ring dip)
    Kevin K.: 13:24, 178 (sub: strict pull-up + strict ring dip)
    Neil A.: 16:00 (sub: strict pull-up + strict ring dip)
    Matt A.: 16:30, 87 (sub: strict pull-up + strict ring dip)
    Brian M.: 11:16, 64 (sub: strict pull-up + strict ring dip)
    Charles B.: 12:46, 1 (sub: strict pull-up + strict ring dip negative)
    Matthew W.: 10:27
    Tracey S.: 11:28 (sub: max single under, strict bodyrow + strict true bench dip)
    David S.: 9:17
    Alissa G.: 14:03
    Ralph B.: 18:19
    Joe P.: 17:10, 85 (sub: strict pull-up + strict ring dip)
    David G.: 13:59, 187 (sub: strict pull-up + strict ring dip)
    Alana L.: 16:04 (sub: strict pull-up + strict ring dip)
    Rebekka E.: 16:29 (sub: 2x strict bodyrow)
    Amelia F.: 15:18, 62 (sub: jump-stretch strict pull-up, green + strict ring dip negative)
    JP S.: 16:10, 35 (sub: jump-stretch strict pull-up, blue + strict ring dip negative)
    Ralph B.: 14:43, 20 (sub: strict pull-up + strict ring dip)
    Ben A.: 13:20, 52 (sub: strict pull-up + strict ring dip)
    Joe L.: 11:45 (sub: strict pull-up + strict ring dip)
    Dave R.: 10:48
    Anna G.: 10:30 (sub: single under, jump-stretch strict pull-up, green + strict ring dip negative)
    Francisco L.: 14:09, 210 (sub: strict pull-up + strict ring dip)
    Blaine P.: 10:40
    Josh M.: 15:54
    Sara R.: 13:50, 150 (sub: jump-stretch strict pull-up, red + strict ring dip negative)
    Sean Mc.: 13:48, 124
    Granger M.: 10:35, 15 (sub: strict bodyrow + 2x pushup)
    Chris C.: 11:22
    Mark Co.: 15:37 (sub: 1/3x muscle-up)
    Brian K.: 16:41, 171
    Saumil S.: 14:43, 215 (sub: strict pull-up + strict ring dip)
    Patrick J.: 14:46, 40 (sub: strict pull-up + strict ring dip)
    Jamie T.: 15:12, 57 (sub: jump-stretch strict pull-up, blue + strict ring dip negative)
    Janer R.: 12:45, 188 (sub: strict pull-up + strict ring dip)
    Bill G.: 11:47 (sub: strict ctb pull-up + strict ring dip)
    Drew P.: 9:23
    Melody F.: 13:13
    Sean F.: 11:03
    Michael H.: 15:16, 191, 11/15x mu
    Alli P.: 12:10 (sub: jump-stretch strict pull-up, blue + strict ring dip negative)
    John L.: 15:47 (sub: jump-stretch strict pull-up, red + strict ring dip negative)

    Reply
    • MPH | March 23, 2016 at 8:00 pm
       

      Notes for today:
      –8′ time limit on row + double unders, scored as total double unders completed

      Reply

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