Thursday, March 24, 2016

CrossFit MPH – WOD

Results

--Scores--
Alana L.: 16:18 (65-lbs., 9/10-ft. target; sub: strict ctb pull-up, 7-6-5-4-3-2-1-1-1-1)
Ralph A.: 19:29 (95-lbs., 14-lbs.; sub: 7-6-5-4-3-2-1-1-1-1)
Matt A.: 19:08 (75-lbs., 14-lbs.; sub: pushup)
Grace G.: 17:18 (55-lbs., 10-lbs.; sub: strict bodyrow)
Kevin K.: 17:55 (95-lbs.; sub: pull-up, 7-6-5-4-3-2-1-1-1-1)
Lorne G.: 16:45 (35-lbs., 14-lbs.; sub: strict bodyrow, 10-5)
Donal O.: 18:45 (115-lbs.)
Dave O.: 18:13
Borja G.: 16:57
Brad G.: 18:09 (65-lbs., 9/10-ft. targer; sub: ctb pull-up/pull-up)
Sherry G.: 13:15 (35-lbs., 10-lbs., 9-ft.; sub: strict bodyrow)
Anna G.: 13:03 (45-lbs., 10-lbs.; sub: strict bodyrow)
Dave K.: 13:55 (95-lbs.)
Samuel B.: 17:57 (45-lb., 14-lbs.; sub: pull-up, 7-6-5-4-3-2-1-1-1-1)
Kyle T.: 12:04 (65-lbs., 14-lbs.; sub: 10-6)
David G.: 13:20 (65-lbs., 14-lbs.; sub: ctb pull-up, 7-6-5-4-3-2-1-1-1-1)
David S.: 17:00
Joe P.: 17:37
Bill G.: 16:52
Joe L.: 14:00 (75-lbs., 14-lbs.; sub: pull-up)
Steve M.: 16:23 (95-lbs.)
Patrick J.: 15:14 (65-lbs., 14-lbs.; sub: pushup)
Sonja L.: 20:49 (85-lbs.)
James W.: 17:53 (65-lbs., 14-lbs.; sub: strict bodyrow)
Alissa G.: 15:23
Brian K.: 16:57 (95-lbs.)
MaryEllen M.: 17:29 (55-lbs., 10-lbs., 9-ft.; sub: strict bodyrow)
Amy S.: 13:07 (sub: pull-up, 7-6-5-4-3-2-1-1-1-1)
Alejandro G.: 14:16 (14-lbs.; sub: strict bodyrow)
Chris H.: 15:01
Walt C.: 16:08 (95-lbs.; sub: pull-up, 7-6-5-4-3-2-1-1-1-1)
Sara R.: 16:41 (sub: strict pull-up, 5-4-3-2-1-1-1-1-1-1)
John L.: 15:20 (95-lbs.; sub: pull-up, 7-6-5-4-3-2-1-1-1-1)
Shawn J.: 12:42 (65-lbs., 14-lbs.; sub: upper body wall ball, muscle clean, pull-up, 7-6-5-4-3-2-1-1-1-1)
Leo K.: 18:23 (65-lbs., 14-lbs.; sub: strict pull-up, 5-4-3-2-1-1-1-1-1-1)
James H.: 17:20 (95-lbs.)
Tara S.: 20:20
Josh M.: 19:11
Matthew W.: 13:59
Mark Co.: 19:13 (115-lbs.; sub: ctb pull-up/strict pull-up)
Seth B.: 15:45 (85-lbs, 14-lbs.; sub: jump to pull-up)
Roselena R.: 16:32 (65-lbs., 9-ft.; sub: strict bodyrow)
Adrienne V.: 18:37 (65-lbs., 10-lbs., 9-ft.; sub: jump to pull-up)
Colette C.: 17:07 (45-lbs., 10-lbs., 9-ft.; sub: strict bodyrow)
Cassie S.: 17:13 (95-lbs., 9-ft.; sub: strict bodyrow)