Saturday, April 16, 2016

1 Comment

  1. MPH | April 16, 2016 at 9:52 pm
     

    –Scores–
    Dave R.: 185-lbs., 9:16 (sub: muscle-up)
    Jamie T.: 175-lbs., 8:23 (95-lbs.; sub: jump-to-pull-up)
    Jon H.: 140-lbs., 11:50 (95-lbs.)
    Josh M.: 125-lbs., 12:53 (sub: push press, part two)
    Brian T.: 120-lbs., 8:55 (75-lbs.; sub: shoulder press, push press from rack)
    Shawn J.: 120-lbs., 13:25 (95-lbs.; sub: ctb pull-up)
    Beau R.: 125-lbs., 10:30 (95-lbs.; sub: ctb pull-up, push press)
    Jeff C.: 105*-lbs., 9:06 (75-lbs.; sub: pull-up)
    Sherry G.: 65-lbs., 8:42 (45-lbs.; sub: jump-to-pull-up)
    Cassandra S.: 90-lbs., 8:23 (75-lbs.; sub: jump-to-pull-up)
    Alli P.: 75-lbs., 8:20 (sub: pull-up, pushup)
    Drew P.: 200-lbs., 4:49
    Kevin K.: 145-lbs., 7:13 (95-lbs.; sub: pull-up)
    Hari P.: 160*-lbs., 7:49 (105-lbs.; sub: ctb pull-up)
    Alissa G.: 135-lbs., 10:26, 5 bar muscle-up (sub: 3x attempts/round)
    Kate H.: 95-lbs., 7:14 (55-lbs.; sub: strict bodyrow)
    Charles B.: 90-lbs., 8:01 (35-lbs.; sub: pull-up)
    Samuel B.: 130-lbs., 8:24 (75-lbs.; sub: pull-up)
    Emilia W.: 90-lbs., 7:46 (45-lbs.; sub: strict bodyrow)
    Joe P.: 210-lbs., 5:50 (sub: 3x attempts/round)
    Mark Co.: 175-lbs., 7:20, 1 bar muscle-up (115-lbs.; sub: 3x attempts/round)
    Ralph B.: 175-lbs., 6:42 (sub: 1/2x bar muscle-up)
    Sean F.: 170-lbs., 9:14
    Steve M.: 155-lbs., 8:23 (95-lbs.; sub: 1/2x bar muscle-up)
    Jim D.: 135-lbs., 9:18 (75-lbs.; sub: pull-up)
    Rebekka E.: 125-lbs., 8:20 (30-lb. dbs; sub: strict pull-up)
    Walt C.: 130-lbs., 7:45 (85-lbs.; sub: pull-up)
    Saumil S.: 110-lbs., 5:36 (75-lbs.; sub: pull-up)
    Leo K.: 70-lbs., 7:30 (55-lbs.; sub: jump-to-pull-up)
    James H.: 45-lb. dbs, 5:54 (30-lb. dbs; sub: seated db shoulder press, 3RM, strict ctb pull-up, seated db shoulder press)
    Kyle T.: 125*-lbs., 5:58 (85-lbs.; sub: jump-to-pull-up)
    Sean Mc.: 125*-lbs., 9:54 (65-lbs.; sub: 7/5/3 bar muscle-up)
    Alana L.: 115*-lbs., 10:19 (sub: 3x attempt/round)
    Tracey S.: 95-lbs., 5:06 (55-lbs.; sub: jumping pull-up)
    Adrienne V.: 75-lbs., 9:35 (55-lbs.; sub: jump-to-pull-up)
    Amy S.: 105-lbs., 9:34 (75-lbs.; sub: strict ctb pull-up)
    Blaine P.: 190-lbs., 8:54
    John L.: 175-lbs., 8:15 (95-lbs.; sub: pull-up)
    Ross B.: 175-lbs., 7:30 (95-lbs.; sub: pull-up)
    Francisco L.: 155-lbs., 9:54 (95-lbs.; sub: chest-to-bar pull-up)
    Chris T.: 165-lbs., 10:21 (105-lbs.; sub: 7-5-3 bar muscle-up)
    Seth B.: 115-lbs., 7:29 (65-lbs.; sub: 2x strict bodyrow)
    Brian K.: 140-lbs., 7:23 (85-lbs.; sub: 5-3-1 bar muscle-up)
    Patrick J.: 125-lbs., 7:42 (85-lbs.; sub: pull-up)
    Shane B.: 135-lbs., 8:40 (75-lbs.; sub: 2x strict bodyrow)

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