Friday, April 22, 2016

1 Comment

  1. MPH | April 23, 2016 at 2:36 pm
     

    –Scores–
    Michael F.: 22:16 (sub: 1/2x pull-up, 1/2x squat)
    Blaine P.: 25:46
    Donal O: 25:58
    Dave O.: 29:15 (sub: 7/10x pushup)
    Brian M.: 24:36 (sub: 1/2x pull-up)
    Borja G.: 25:56 (sub: 1/2x strict pull-up)
    Jason O.: 28:57 (sub: 1/2x sit-up)
    Alana L.: 18:17 (sub: 1/2x pull-up, 1/2x pushup)
    Tara S.: 17:02 (sub: 1/2x pull-up, 1/2x pushup)
    Chris C.: 19:07 (sub: 1/2x pull-up, 1/2x strict body row, 1/2x squat)
    Walt. C.: 22:25 (sub: 1/2x pull-up, 3/4x pushup)
    Sherry G.: 27:39 (sub: 1/2x seated strict ring pull-up, 1/2x incline pushup, 3/4x sit-up)
    Anna G.: 24:17 (sub: 1/2x seated strict ring pull-up, 1/2x incline pushup)
    Matthew W.: 17:59
    Rebekka E.: 22:43 (25-lbs.; sub: kb single-arm bent over row, 3/4x pushup)
    Katie C.: 17:25 (sub: 3/10x seated string ring pull-up, 3/10x pushup, 3/4x sit-up)
    Drew P.: 20:11
    Ralph B.: 24:44
    Alli P.: 19:18 (sub: 3/10x pull-up, 1/2x pushup)
    JP S.: 23:50 (sub: 3/10x seated strict ring pull-up, 1/2x pushup)
    David G.: 25:35 (sub: 1/2x pull-up, 3/4x pushup)
    Joe P.: 23:02 (sub: 3/4x pull-up, 3/4x pushup)
    Alissa G.: 13:34 (sub: 1/2x pull-up, 1/2x pushup)
    Brad G.: 20:07 (sub: 2/5x strict pull-up)
    Francisco L.: 27:33 (sub: 3/4x pull-up, 3/4x pushup)
    Christine S.: 24:59
    Michael H.: 25:21
    Ralph A.: 25:33 (sub: 1/2x pull-up, 3/4x pushup)
    Joe L.: 19:17 (sub: 1/2x pull-up, 3/4x pushup)
    Katie R.: 19:17 (sub: 3/10x pull-up, 1/2x pushup)
    Cassandra S.: 19:51 (sub: 1/5x strict pull-up, 1/2x pushup)
    Buffy M.: 23:21 (sub: 3/10x pull-up, 1/2x pushup)
    Dave R.: 22:53
    Lisa C.: 14:55 (sub: 1/2x strict bodyrow, 1/2x glute bridge)
    Joe T.: 19:20 Rx
    Bill G.: 21:23 (sub: 3/4x bodyrow)
    Josh M.: 18:32 Rx
    Devon H.: 19:57 Rx
    Mark Co.: 22:30 Rx
    Janer R.: 23:11 (sub: 1/2x pull-up)
    Brian K.: 19:59 (sub: 1/2x strict pull-up, 1/2x pushup)
    John L.: 22:41 (sub: 1/2x pull-up, 3/4x pushup)
    Samuel B.: 22:14 (sub: 3/10x pull-up, 1/2x pushup, 3/4x sit-up)
    Zaid A.: 17:19 (sub: 3/10x pull-up, 1/2x pushup, 3/4x sit-up)
    Grace G.: 18:56 (sub: 3/10x vertical strict bodyrow, 1/2x pushup, 3/4x sit-up)
    Kyle T.: 16:58 (sub: 3/10x vertical strict bodyrow, 1/2x pushup, 1/2x squat)
    Jason C.: 20:20 (sub: 1/2x pull-up, 3/4x pushup, 3/4x sit-up)

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