Friday, May 6, 2016

CrossFit MPH – WOD

Results

--Scores--
Ralph A.: 170-180-187x-lbs.
Blaine P.: 146x-143-146x-lbs.
Michael F.: 145-155-155-lbs.
Jamie T.: 170-173*-175x-lbs.
Kevin M.: 157-160*-162x-lbs.
Rebekka E.: 95x-90-90x-lbs.
Tara S.: 91x-85-87-lbs.
Brad G.: 95-105x-101*-lbs.
Samuel B.: (5 rounds: 12x step-up, 20" + 12x glute bridge + 24x lateral banded steps/side + 45" side plank/side)
Jon H.: 110-115x-115x-lbs.
Charles B.: 110-115-115*-lbs.
Grace G.: 65x-62*-64x-lbs.
Michael Fo.: 135-140-146x-lbs.
David G.: 120-125-128*-lbs.
Devon H.: 112-116*-120x-lbs.
John N.: 95-101*-105x-lbs.
Alissa G.: 85-90-95x-lbs.
Amelia F.: 90-95x-92x-lbs.
Alli P.: 70-70-70-lbs.
Teal B.: 90-95-95*-lbs.
Katie C.: 55-60*-60-lbs.
Dave R.: 130-130-130-lbs.
John L.: 132-137*-139x-lbs.
Josh M.: 95-100x-90x-lbs.
Bill M.: 95-105-108*-lbs.
Patrick J.: 102-107x-107*-lbs.
Christine S.: 85-90x-80-lbs.
Lisa C.: 35-35-35-lb. dbs (sub: db shoulder press, 3-3-3)
Cassandra S.: 75-80x-80x-lbs.
Ben A.: 155-160-165x-lbs.
Ross B.: 160-162-162*-lbs.
Mark Co.: 135-135-135-lbs.
Donal O.: 130-135-140-lbs.
James H.: 135-135-135-lbs.
Zaid A.: 110-115*-110-lbs.
Janer R.: 145-150*-155x-lbs.
Sean Mc.: 120-125*-115-lbs.
Luke B.: 110-112x-112*-lbs.
Jonathan M.: 110-112x-112*-lbs.
Kyle T.: 95-100*-100x-lbs.
Leo K.: 95-95x-95*-lbs.