Thursday, May 12, 2016

CrossFit MPH – WOD

Results

--Scores--
Grace G.: 19:01 (45-lbs., 40-lbs.)
Sara R.: 20:08 (65-lbs., 50-lbs.)
Borja G.: 16:28 (95-lbs., 90-lbs., 2 rounds; sub: pull-up, 2x bw lunge)
David G.: 19:28 (65-lbs., 50-lbs.)
Jon H.: 17:23 (95-lbs., 70-lbs.)
Emmy A.: 16:36 (25-lbs., 30-lbs.)
Charles B.: 18:23 (65-lbs., 40-lbs.; sub: front squat)
Hari P.: 19:08 (65-lbs., 70-lbs.)
David O.: 16:56 (75-lbs., 90-lbs., 3 rounds)
Samuel B.: 18:34 (sub: 1/2x prom sls, med ball + 2x 45-lb. plate, 2x bw lunge)
Kate H.: 18:28 (35-lbs., 20-lbs.)
Alex M.: 15:35 (75-lbs., 60-lbs.; sub: back squat)
Neil A.: 15:40 (55-lbs.; sub: 3/4x overhead squat, strict sit-up)
Alissa G.: 16:44
Jeff C.: 17:17 (35-lbs., 30-lbs.)
Sherry G.: 16:01 (25-lbs., 20-lbs.)
Dave K.: 14:20 (75-lbs., 70-lbs.)
John N.: 17:09 (35-lbs., 40-lbs.)
Anna G.: 17:01 (25-lbs., 30-lbs.)
Drew P.: 17:19
Joe P.: 17:38 (90-lbs.)
Aaron M.: 14:45 (45-lbs., 60-lbs.)
JP S.: 1530 (55-lbs., 50-lbs., 3 rounds; sub: bw lunge, round 3)
Devon H.: 17:38 (65-lbs., 80-lbs.; sub: 1/2x overhead squat + 1/2x back squat)
Amy S.: 15:04 (65-lbs.; sub; 1/2x overhead squat + 1/2x back squat)
David S.: (95-lbs., 95-lbs.)
Jonathan M.: 19:11 (35-lbs., 50-lbs.)
Kyle T.: 17:06 (55-lbs., 60-lbs.)
Colette C.: 16:28 (15-lbs., 40-lbs.)
Patrick J.: 16:26 (55-lbs., 60-lbs.)
Rob M.: 18:49 (85-lbs., 70-lbs.; sub: 3 rounds + 10/10/200m round 4)
Zaid A.: 16:54 (65-lbs., 70-lbs.; 3 rounds)
John P.: 16:04 (85-lbs., 100-lbs.)
Blaine P.: 18:02 (75-lbs., 90-lbs.)
MaryEllen M.: 16:25 (25-lbs., 30-lbs.; 3 rounds)
Shawn J.: 18:51 (55-lbs., 60-lbs.)
Walt C.: 19:35 (55-lbs., 60-lbs.)
Sean Mc.: 15:12 (45-lbs., 50-lbs.)
Joe T.: 14:24 (45-lbs., 80-lbs.)
Cassandra S.: 14:26 (45-lbs, 50-lbs.)
Jim D.: 17:59 (45-lbs., 60-lbs,; 3 rounds)
Sean F.: 17:21 (95-lbs.; 3 rounds)
Ron S.: 17:33 (55-lbs., 60-lbs.; 3 rounds)
Ralph A.: 22:29 (85-lbs., 80-lbs.)
Ben A.: 20:07 (85-lbs., 80-lbs.)