Wednesday, May 18, 2016

CrossFit MPH – WOD

Results

Notes for today:
--25' time limit
--Scored by repetitions completed

--Scores--
Steve M.: 11:47 (85-lbs.; sub: 1/2x hpc, 5 ring dip/set)
Joe P.: 22:27
Matthew W.: 14:39
David S.: 16:22
Alana L.: 5/10 clean, 3rd set of 10 (sub: 4 ring dip/set)
David G.: 4/10 clean, 3rd set of 10 (85-lbs.)
Christine S.: 21:01
Borja G.: 18:10
Neil A.: 22:35 (95-lbs.; sub: 5 ring dip/set)
Charles B.: 21:15 (65-lbs.; sub: 3 ring dip/set, 3/2/1 rope climb)
Brad G.: 23:19 (65-lbs.)
Amy P.: 23:15 (sub: 3 ring dip negatives/set, foot-assisted rope climb, 5/set)
Grace G.: 24:31 (55-lbs.; sub: 5/set, 3 ring dip negatives/set, 3/2/1 rope climb/foot-assisted rope climb)
Emmy A.: 19:09 (45-lbs.; sub: 3 ring dip negatives/set)
David O.: 19:11 (95-lbs.)
Blaine P.: 19:02
Dave K.: 24:00
Katie R.: 23:54 (sub: 3x ring dip negatives/set)
Sara R.: 20:58 (sub: 3x ring dip negatives/set)
John L.: 23:16 (85-lbs.; sub: 5x ring dip/negatives/set)
Jeff C.: 21:46 (65-lbs.; sub: 5x static dip/set, 3/2/1 rope climb)
Sherry G.: 19:31 (45-lbs.; sub: 3 static dip negatives/set, 3/2/1 rope climb)
Anna G.: 18:21 (45-lbs.; sub: 3 static dip negatives/set, 3/2/1 rope climb)
Katie C.: 20:54 (45-lbs.; sub: bench dip, 3/2/1 rope climb)
Tracey S.: 18:27 (55-lbs.; sub: bench dip, foot-assisted rope climb)
Jason O.: 18:27
Joe T.: 23:19
Dave R.: 19:19 (sub: 33/50x ring dip)
Christine O.: 20:35 (35-lbs.; 13/20x hpc, sub: 5 static dip/set; 3/2/1 rope climb)
Patrick J.: 22:51 (75-lbs.; sub: 5x ring dip/set)
Bill M.: 23:57 (75-lbs.; sub: 1 set last round)
Colette C.: 21:04 (35-lbs.; sub: 3 static dip negatives/set, 3/2/1 rope climb)
Lisa C.: 20:47 (25-lb. dbs; sub: 3 ring dip negatives/set, 2x foot-assisted rope climb)
Eduardo S.: 16:45 (65-lbs.; sub: 3 ring dip/set)
Devon H.: 16:10 (95-lbs.)
Jason C.: 17:59 (45-lbs.; sub: 1/2x ring dip, foot-assisted rope climb, no round 1)
Alli P.: 17:17 (55-lbs.; sub: 1 ring dip + 1 ring dip negative/set, 3/2/1 rope climb)
Chris H.: 11:24 (95-lbs.; sub: no round 1)
Michael H.: 18:13 (95-lbs., round 1/75-lbs.)
Alissa G.: 14:08
Brian K.: 21:35 (75-lbs.; sub: 1/2x ring dip)
Melody F.: 14:08
Josh M.: 19:35 (95-lbs.)
Sean Mc.: 9:39 (55-lbs.; sub: 1/2x hang power clean, 1/2x ring dip)
Katie K.: 13:40 (55-lbs.; sub: bench dip, foot-assisted rope climb)
Candida M.: 13:58 (45-lbs.; sub; 3 ring dip negatives/set, 3/2/1 rope climb)
Alexa B.: 17:30 (45-lbs.: sub: bench dip, foot-assisted rope climb)
Chris C.: 13:18
Josh B.: 20:15 (65-lbs.; sub: 3 ring dip/set)
James H.: 13:37 (45-lbs.; sub: straight-leg deadlift + hang muscle clean, legless rope climb)
Adrienne V.: 19:36 (45-lbs.; sub: bench dip, 3/2/1 rope climb)
Chris T.: 20:56 (95-lbs.)
Jon H.: 10:51 (75-lbs.; sub: no round 1)
Seth B.: 17:23 (45-lbs.; sub: static dip, 1 rope climb/set)
Kendra O.: 19:41 (55-lbs.; sub: bench dip, foot-assisted rope climb)
Rob M.: 24:05 (65-lbs.; sub; 3 ring dip negatives/set)
Cassandra S.: 19:18 (55-lbs.; sub: bench dip, 3/2/1 rope climb)
Lauren B.: 17:08
Jim E.: 22:54 (65-lbs.; sub: 5 ring dip/set, 3/2/1 rope climb)
Janer R.: 19:43 (35-lbs.; sub: hang muscle clean, 1/2x ring dip)
Mark Co.: 20:57 (95-lbs.)