Tuesday, June 7, 2016

1 Comment

  1. MPH | June 7, 2016 at 10:18 pm
     

    –Scores–
    Brian M.: 8:29 (155-lbs.; sub: pull-up; 1-1-1-2-2-2-3-3-3-4)
    Borja G.: 10:27
    Sara R.: 9:35 (sub: pull-up; 1-1-2-2-3-3-4-4-5-5)
    Amy S.: 10:41 (sub: pull-up)
    Kate H.: 10:10 (135-lbs.; sub: strict bodyrow)
    Emmy A.: 8:44 (75-lbs.; sub: strict pull-up/jump to pull-up; 1-1-1-2-2-2-3-3-3-4)
    Neil A.: 8:49 (195-lbs.; sub: pull-up; 1-1-1-2-2-2-3-3-3-4)
    Hari P.: 14:43 (sub: pull-up)
    Jon H.: 12:39 (165-lbs.)
    Donal O.: 12:10
    Christine S.: 12:51 (145-lbs.)
    Charles B.: 9:11 (145-lbs.; sub: pull-up; 1-1-1-2-2-2-3-3-3-4)
    John P.: 6:00 (sub: 1-2-3-4-5-6)
    Blaine P.: 12:29
    Michael F.: 10:20 (205-lbs.)
    Sean F.: 7:20
    John L.: 14:02 (185-lbs.; sub: pull-up)
    Walt C.: 13:13 (165-lbs.; sub: pull-up)
    Joe T.: 13:29
    Mayra C.: 8:32 (115-lbs.; sub: strict bodyrow)
    Tracey S.: 10:36 (135-lbs.; sub: strict bodyrow)
    Anna G.: 9:55 (85-lbs.; sub: strict bodyrow)
    Samuel B.: 13:14 (75-lbs.; sub: single-arm deadlift, prom true strict bodyrow)
    Will O.: 8:01 (145-lbs.; sub: pull-up; 1-1-1-2-2-2-3-3-3-4)
    Drew P.: 13:05
    JP S.: 10:58 (185-lbs.; sub: pull-up/jump-to-pull-up; 1-1-1-2-2-2-3-3-3-4)
    John N.: 11:56 (135-lbs.; sub: pull-up/jump-to-pull-up; 1-1-1-2-2-2-3-3-3-4)
    Michael Fo.: 11:33 (185-lbs.; sub: pull-up/jump-to-pull-up; 1-1-1-2-2-2-3-3-3-4)
    Chris T.: 11:38 (185-lbs.)
    Alana L.: 11:32 (sub: ctb pull-up; 1-1-2-2-3-3-4-4-5-5)
    David G.: 14:42 (135-lbs.)
    Alli P.: 8:43 (115-lbs.; sub: pull-up; 1-1-2-2-3-3-4-4-5-5)
    Ralph B.: 11:33 (205-lbs.)
    Brad W.: 6:30 (65-lbs.; sub: strict bodyrow)
    Dave R.: 7:38
    Jamie T.: 11:34 (sub: pull-up; 1-1-2-2-3-3-4-4-5-5)
    Lisa C.: 8:26 (sub: jump to pull-up; 1-1-2-2-3-3-4-4-5-5)
    Joe L.: 11:49 (185-lbs.; sub: strict bodyrow)
    Leo K.: 12:40 (75-lbs.; sub: single-arm deadlift, 3x/5x/3x squat, 1-2-3-4-5-6-7-8-9)
    Chris H.: 9:24
    Chris C.: 7:36
    Brian K.: 12:59 (155-lbs.)
    Cassandra S.: 9:16 (135-lbs.; sub: vertical strict bodyrow)
    Ben A.: 14:03 (205-lbs.; sub: pull-up)
    MaryEllen M.: 11:18 (115-lbs.; sub: strict bodyrow)
    Candida M.: 9:57 (115-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Jason Ca.: 7:50 (135-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Devon H.: 10:34 (185-lbs.)
    Juan S.: 10:21
    Matt H.: 10:55 (185-lbs.; sub: pull-up)
    David S.: 11:54
    Josh M.: 11:38 (205-lbs.)
    Matthew W.: 11:07
    James H.: 8:50 (135-lbs.; sub: butterfly pull-up)
    Bill M.: 10:20 (165-lbs.; sub: 1-1-2-2-3-3-4-4-5-5)
    Eduardo S.: 11:28 (185-lbs.; sub: max height pull-up, 1-1-1-2-2-2-3-3-3-4)
    Ron S.: 10:04 (135-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Kyle T.: 12:30 (135-lbs.; sub: pull-up/jump-to-pull-up, 1-1-1-2-2-2-3-3-3-4)
    Katie R.: 9:48 (135-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Adrienne V.: 13:02 (95-lbs.; sub: single-leg vertical strict bodyrow)
    Seth B.: 12:27 (155-lbs.; sub: vertical strict bodyrow)
    Rob M.: 12:20 (185-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Mark Co.: 14:00
    Patrick J.: 14:36 (165-lbs.; sub: pull-up)
    Tara S.: 14:31 (145-lbs.)
    Scot Fo.: 16:49 (205-lbs.; sub: pull-up, 1-1-1-2-2-2-3-3-3-4)
    Lily S.: 14:36 (135-lbs.; sub: vertical strict bodyrow)
    Bill G.: 16:30 (sub: reverse deficit lunge, 1 1/4 squat, banded v-up)

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