Friday, June 10, 2016

1 Comment

  1. MPH | June 11, 2016 at 4:10 pm
     

    –Scores–
    Chris C.: 8:52
    Donal O.: 7:50 (2/3x)
    Brian M.: 7:36 (sub: 2/3x tta, 1/3x ring dip)
    Neil A.: 8:11 (7-5-9)
    Jon H.: 12:03
    Tara S.: 11:39 (sub: 2/3x ring dip)
    Kevin K.: 11:22 (sub: 2/3x tta, 2/3x static dip)
    Joe P.: 10:30 (2/3x)
    Walt C.: 10:09 (sub: tta, 2/3x static dip)
    Joe T.: 7:56
    Hari P.: 10:32 (sub: strict hanging knee raise, 2/3x ring dip)
    Charles B.: 9:51 (sub: tta, 1/3x ring dip)
    John L.: 12:22 (sub: 2/3x ttb, 2/3x static dip)
    Anna G.: 9:45 (sub: tta, true bench dip)
    Luke B.: 10:07 (sub: tta, 2/3x static dip)
    Jason O.: 14:22
    Alli P.: 10:24 (sub: 2/3x ttb, ring dip, 5-3-1)
    Mayra C.: 10:24 (sub: strict hanging knee raise, bench dip)
    Eduardo S.: 10:56 (sub: tta, 1/3x ring dip)
    David G.: 12:28 (2/3x)
    Juan S.: 7:17
    Joe L.: 8:36 (sub: strict bodyrow, pushup)
    Sean F.: 9:13
    Patrick J.: 9:28 (sub: 2/3x ttb/tta, 2/3x static dip)
    Steve M.: 10:05 (2/3x)
    Lisa C.: 10:12 (sub: 2/3x tta, 30″ kb hold w 35-lb. kbs + 2/3x pushup)
    Kevin M.: 10:24 (sub: tta, 2/3x static dip)
    Zaid A.: 11:01 (sub: 2/3x ttb, 1/3x static dip)
    Christine S.: 11:32
    Dave R.: 13:30
    Janer R.: 10:30 (sub: 90″ plank hold, 2/3x ttb, 2/3x ring dip)
    Kyle T.: 10:11 (sub: tta, 2/3x static dip)
    Josh M.: 9:23
    Brian K.: 8:28 (2/3x)
    Scot F.: 10:24 (sub: tta, 2/3x static dip)
    James H.: 10:05 (sub: 90″ plank hold)
    Bill G.: 3 rounds + 25-ft. lunge (sub: 12′ amrap: 60″ v-hold + 50m walking lunge)
    Shawn J.: 11:05 (sub: tta, 1/3x ring dip)
    Ben A.: 7:39 (sub: 2/3x ttb, 1/3x ring dip)
    Mark Co.: 10:09
    Sean Mc.: 7:10 (sub: 2/3x ttb, 2/3x ring dip)
    John P.: 9:47

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *