Saturday, June 11, 2016

1 Comment

  1. MPH | June 11, 2016 at 4:07 pm
     

    –Scores–
    Bill G.: 9:01 (sub: 15′ amrap: 30″ squat hold, 30″ hollow hold, 30″ arch hold / 50x single-leg squat + 75x reverse lunge + 100x squat)
    Sean F.: 235-lbs., 9:44
    Jason O.: 245-lbs., 11:06 (85-lbs.)
    Brian K.: 235-lbs., 8:55 (95-lbs.; sub: deadlift, btn lunge)
    Juan S.: 235-lbs., 10:30
    Eric S.: 215-lbs., 6:53 (65-lbs.)
    Amy S.: 185-lbs., 8:13
    Alex B.: 180-lbs., 7:48 (65-lbs.)
    Scot F.: 240*-lbs., 10:44 (65-lbs.)
    Patrick J.: 170-lbs., 8:30 (65-lbs.)
    Sara R.: 160-lbs., 6:54 (55-lbs.)
    Sean Mc.: 125-lbs., 8:32 (55-lbs.)
    Justin P.: 115*-lbs., 5:14 (20-lb. dbs; sub: burpee, 30-20-10-10)
    Lena M.: 85*-lbs., 5:14 (15-lb. dbs; sub: burpee, 30-20-10-10)
    Tommie A.: 105*-lbs., 6:17 (20-lb. dbs; sub: burpee, 30-20-10-10)
    Eduardo S.: 190*-lbs., 7:13 (55-lbs.)
    Charles B.: 105-lbs., 7:43 (45-lbs.)
    Alli P.: 120-lbs., 7:24 (45-lbs.)
    Jenny S.: 75-lbs., 9:20 (25-lbs., 30-20-10-5)
    Cassandra S.: 150-lbs., 9:02 (55-lbs.)
    Ron S.: 155*-lbs., 12:31 (65-lbs.)
    Jason C.: 150*-lbs., 10:05 (55-lbs.)
    Anna G.: 115-lbs. 9:19 (40-lbs.)
    Adrienne V.: 115*-lbs., 8:00 (35-lbs.)
    Lily S.: 115*-lbs., 9:50 (45-lbs.)
    Joe P.: 330-lbs., 6:41
    Mark Co.: 310-lbs., 9:36
    Chris T.: 225-lbs., 11:09 (85-lbs.)
    Kyle T.: 170*-lbs., 8:52 (55-lbs.)
    Chris H.: 325-lbs., 8:21
    Hari P.: 135-lbs., 9:01 (sub: 10-lb. mb sit-up + throw, explosive pushup, strict pull-up, single-leg burpee)
    Josh M.: 210-lbs., 9:43 (85-lbs.)
    Dave R.: 300-lbs., 8:24
    Alex Z.: 280*-lbs., 10:14
    James C.: 285-lbs., 5:57 (sub: deadlift, btn lunge)
    John P.: 200-lbs., 11:03
    Borja G.: 205-lbs., 5:25 (sub: deadlift, btn lunge)
    Michael F.: 205-lbs., 12:37
    Jon H.: 205-lbs., 9:47 (85-lbs.)

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