power clean
3-3-3-3-3
Compare results to April 15, 2016.
for time:
30x standing long jump
30x squat
30x squat jump
30x squat
30x tuck jump
30x squat
Post score to comments.
power clean
3-3-3-3-3
Compare results to April 15, 2016.
for time:
30x standing long jump
30x squat
30x squat jump
30x squat
30x tuck jump
30x squat
Post score to comments.
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–Scores–
Alex Z.: 215-225-225-lbs.
Dave R.: 225x-215-215-lbs.
Chris H.: 225-235-235-lbs.
Borja G.: 185-180-180-lbs.
Amy S.: 130-130-130-lbs.
Sara R.: 120-125-125-lbs.
Patrick J.: 115-115-120*-lbs.
Seth B.: 120-125-130*-lbs.
Emmy A.: 85-85-85-lbs.
Alexis P.: 85-85-85-lbs.
Sofia J.: 80-80-80-lbs. (sub: muscle clean)
Chris C.: 230-235-240x-lbs.
Tony R.: 205-205-195-lbs.
John P.: 185-185-185-lbs.
Chris T.: 175-185-175-lbs.
Shannon O.: 90-90-90-lbs.
Lilly S.: 80-85-90-lbs.
Joe P.: 215-205-205-lbs.
Matthew W.: 205-205-215-lbs.
Sean F.: 170-175-175-lbs.
Hari P.: 170-170-170*-lbs.
Rebekka E.: 145-145-150x-lbs.
Cassandra S.: 110-115-115x-lbs.
Thomas R.: 85-85-85*-lbs.
Miranda B.: 85-85-85*-lbs.
Charles B.: 95-95-95*-lbs.
Alex M.: 185-195-195x-lbs.
Neil A.: 175-175-175-lbs.
Joel B.: 145-145-145-lbs.
Torben B.: 95-95-100-lbs. (sub: hang power clean)
Samuel B.: 90-95-95-lbs.
Tracey S.: 95-100x-90-lbs.
Teal B.: 120-125-130x-lbs.
Mark Co.: 185-195x-185-lbs.
John L.: 185-185-185-lbs.
Brian K.: 170-175-180-lbs.
Steve M.: 165-170-175x-lbs.
Josh M.: 170-175-175-lbs.
David G.: 145-150-150-lbs.
Shawn J.: 130-135-135-lbs.
Ron S.: 130-130-135x-lbs.
Brad W.: 75-75-75-lbs. (sub: hang power clean)
Adrienne V.: 105-105-105-lbs.
Mayra C.: 100-105-105x-lbs.
Jim D.: 135-135-135-lbs.
Alana L.: 95-110-105x-lbs.
Lisa C.: 95-95-95-lbs.