push press
2-2-2-2-2
Compare results to June 3, 2016.
then, for time, in teams of three:
9x legless rope climb, 12-ft.
9x rope climb, seated start
9x rope climb, standing start
9x rope climb, jumping start
for time:
18x *pull*
36x pushup
18x *pull*
36x clapping pushup
18x *pull*
36x handstand pushup
Post score to comments.
–Scores–
Alana L.: 115-120x-120*-lbs.
Aaron M.: 130-135-140-lbs.
Patrick J.: 135-140-145*-lbs.
David S.: 145-150-150-lbs.
Neil A.: 145-145-145-lbs.
Steve M.: 145-150-140-lbs.
Joe L.: 65-65-65-lbs. (5RM)
Buffy M.: 85-90-90-lbs.
Brad W.: 85-90-95-lbs.
Shannon O.: 90-95-100-lbs.
Drew P.: 185-195-175-lbs.
Jason O.: 175-175-175-lbs.
Alex Z.: 200-200-200*-lbs.
Devon H.: 120-120-120-lbs.
JP S.: 130-135-135-lbs.
David G.: 120-120-120-lbs.
Alissa G.: 120-120-120-lbs.
Amy S.: 100-105-110-lbs.
Joel H.: 145-155-160-lbs.
John N.: 105-110-115x-lbs.
Greg K.: 95-105-105*-lbs.
Kevin K.: 140-140-145-lbs.
Andrew K.: 140-145-150*-lbs.
Samuel B.: 120-120-120-lbs.
Brian M.: 120-125-125-lbs.
Brad G.: 100-100-100-lbs.
Tamra F.: 105-110-115-lbs.
Miranda B.: 80-80-85*-lbs.
Sherry G.: 55-55-60-lbs.
Emmy A.: 65-65-65-lbs.
Borja G.: 140-145-150-lbs.
Matt H.: 165-170-170-lbs.
Donal O.: 140-145-150-lbs.
Sean F.: 160-160-160-lbs.
Alex M.: 145-145-145-lbs. (sub: btn push press)
Sean Mc.: 115-120-120-lbs.
Nancy B.: 110-110-110*-lbs.
Walt C.: 115-115-120-lbs.
Christian M.: 115-115-115*-lbs.
Eduardo S.: 115-115-115-lbs.
Kyle T.: 120-120-120-lbs.
Saumil S.: 120-120-120*-lbs.
Katie C.: 80-80-80*-lbs.
Jarod F.: 155-165-165*-lbs.
Kat S.: 80-80-85*-lbs.
Mark Co.: 185-185-185-lbs.
Chris T.: 160-160-165*-lbs.
Seth B.: 160-160-165*-lbs.
Shawn J.: 125-125-125-lbs.
Krishnan S.: 125-125-125-lbs.
Mark A.: 125-125-125*-lbs.
Adrienne V.: 90-95*x-85-lbs.
Lena M.: 85-85-85*-lbs.
Michael H.: 140-140-140-lbs.
Chris C.: 215-215x-200-lbs.
Jason Ca.: 135-135-135*-lbs.
Jon H.: 140-145-150*-lbs.
Brian K.: 150-150*-150x-lbs.
Brett B.: 135-135-135-lbs.
Luke B.: 120-125-125-lbs.
—
“Friends of Lt. Dan”: 4:54 (Rx–2/3 for 2 people)
Michael H.:
Chris C.:
“Team 1 Jump”: 8:42 (Rx)
Jason Ca.:
Jon H.:
Brian K.:
“Team 3rd Person”: 11:35 (sub: legless practice + 3 seated rope climb + 2 standing rope climb + 2 rope climb)
Brett B.:
Luke B.:
“Team Taco”: 10:18 (Rx)
Mark Co.
Chris T.
“Tape Gloves”: 4:51 (Rx)
Steve M.
Aaron M.
David S.
“B Squared”: 8:02 (sub: 12x rope climb)
Brad W.
Buffy M.
“Spider Monkey”: 6:19 (Rx–2/3 for 2 people)
Alana L.
Patrick J.
“Cool Pros”: 7:37 (sub: 18x foot-assisted rope climb)
Joe L.
Shannon O.
“The Finishers”: 11:28
David G.: Rx
John N.: (sub: legless rope climb + prom rope climb)
Joel H.: (sub: legless rope climb + prom rope climb)
“AAA”: 9:57 (Rx)
Alissa G.
Amy S.
Alex M.
“MPH DOTTIR”: 6:45 (Rx)
Drew P.
Devon H.
Jason O.
“Puerto Greekans”: 6:37 (sub: 18x foot-assisted rope climb)
Greg K.
JP S.
“Team Pink Shorts”: 6:36 (Rx)
Borja G.
Donal O.
Brian M.
“Team Black”: 5:32 (Rx–2/3 for 2 people)
Matt H.
Andrew K.
“The Tight Ends”: 5:50 (sub: 12x rope climb, standing + 12x rope climb, jumping)
Kevin K.
Brad G.
Samuel B.
“Two Seans and an Alex”: 8:02 (Rx)
Sean F.
Sean Mc.
Alex M.
“3’s Company”: 6:31 (sub: 12x rope climb, standing + 12x rope climb, jumping)
Emmy A.
Walt C.
Nancy B.: (sub: rope climb/foot-assisted rope climb)
“Rope-unzels”: 4:47 (sub: 18x foot-assisted rope climb)
Sherry G.: (sub: rope climb)
Tamra F.
Miranda B.
Christian M.: (sub: rope climb practice)
Eduardo S.: (sub: rope climb practice)
Kyle T.: (sub: rope climb practice)
Saumil S.: (sub: rope climb practice)
Katie C.: (sub: rope climb practice)
Jarod F.: (sub: rope climb practice)
Kat S.: (sub: rope climb practice)
Shawn J.: (sub: rope climb practice)
Mark A.: (sub: rope climb practice)
Krishnan S.: (sub: rope climb practice)
Adrienne V.: (sub: rope climb practice)
Lena M.: (sub: rope climb practice)