Saturday, July 30, 2016
CrossFit MPH – WOD
Results
--Scores--
Jonathan M.: 12:33 (45-lbs.; sub: pull-up)
Shawn J.: 16:07 (75-lbs.; sub: max height pull-up)
Adrienne V.: 17:22 (55-lbs.; sub: vertical strict bodyrow)
Krishnan S.: 9:53 (55-lbs.: pull-up)
Josh B.: 9:06 (55-lbs.; sub: push press, max height pull-up)
Josh M.: 19:01
Jason O.: 17:30
Brian K.: 15:38 (sub: front squat, 5/4/3/2 muscle-up)
Sean Mc.: 16:38 (55-lbs.)
Mark Co.: 13:38 (85-lbs.; sub: 3/2/1/1 muscle-up)
Scott Fo.: 14:38 (65-lbs.; sub: pull-up)
Bill G.: 12:19 (25-lb. dbs; sub: thruster + pushup, vertical strict bodyrow)
Laura C.: 12:58 (45-lbs.; sub: vertical strict bodyrow)
Seth B.: 11:35 (20-lb. mb; sub: goblet squat, strict sit-up, 27-21-15-9-6-3)
Alex Z.: 16:05 (sub: 5/3/3/1 muscle-up)
Borja G.: 13:56 (sub: 5/3/3/1 muscle-up)
Brian T.: 15:14 (35-lbs.)
Joel H.: 8:42 (65-lbs.)
Joe P.: 11:03 (sub: false-grip pull-up)
Anna G.: 10:18 (45-lbs.; sub: jumping pull-up)
Dave R.: 16:31
Buffy M.: 14:11 (35-lbs.; sub: jumping pull-up)
Will O.: 13:17 (65-lbs.; sub: pull-up)
John P.: 13:45 (sub: false-grip pull-up)
Sean F.: 11:12 (sub: push press)
Rebekka E.: 11:12 (55-lbs.; sub: seated vertical strict bodyrow)
Hari P.: 12:46 (75-lbs.; sub: ctb pull-up)
Thomas R.: 10:15 (65-lbs.; sub: front squat, set of 21/5/9, seated vertical strict bodyrow)
Charles B.: 11:42 (75-lbs.; sub: front squat, ctb pull-up)
Lilly S.: 11:50 (55-lbs.; sub: jumping pull-up)
Alana L.: 15:59 (55-lbs.; sub: 2/2/2/2 muscle-up)
Kevin M.: 15:46 (75-lbs.; sub: pull-up)
Miranda B.: 8:44 (45-lbs.; sub: vertical strict bodyrow, no 27/9)
Christiana U.: 14:47 (55-lbs.; sub: strict pull-up)