Friday, August 12, 2016
CrossFit MPH – WOD
Results
--Scores--
Zaid A.: 80 du (sub: 45" max double under, 5/7x burpee)
Saumil S.: 6/10 du rds complete (sub: 5/7x burpee)
Brad W.: (sub: 1/2x double under, 1/2x burpee)
Buffy M.: (sub: 1/4x double under, 1/2x burpee)
Kevin M.: (sub: 1/4x double under, 1/2x burpee)
Christine S.: (sub: 3/4x double under)
Kate H.: 6/10 du rds complete (sub: 1/4x double under, 1/2x burpee)
John P.: (Rx)
Donal O.: (sub: 5/7x burpee)
Anna G.: 8/10 bp rds complete, 57 du (sub: 45" double under practice, 5/7x burpee)
Hari P.: 9/10 du rds complete (sub: 5/7x burpee)
Cassie S.: (sub: 5/7x burpee)
Chris C.: (Rx)
Miranda B.: (sub: 1/2x lunge, 1/2x burpee)
Walt C. (sub: 45' double under practice, 5/7x burpee)
Rebekka E.: (sub: 1/2x weighted lunge, 1/2x pushup/1/2x strict body row)
Joe L.: (sub: 5/7x burpee)
David G.: (sub: 5/7x burpee)
Matthew W.: (Rx)
Tara S.: 9/10 bp rds complete (sub: 3/4x double under)
Devon H.: (Rx)
David S.: (Rx)
JP S.: (sub: 1/4x double under, 1/2x burpee)
Joe P.: 9/10 du rds complete (sub: 1/2x double under, 5/7x burpee)
Mali P.: 139 du (sub: 45" max double under, 5/7x burpee)
Eduardo S.: 70 du (sub: 45" max double under, 5/7x burpee)
Alissa G.: 8/10 rds pull-up complete (sub: 5x weighted strict pull-up, 15-lbs., 10x weighted pushup, 15-lbs.)
Kyle T.: 4/10 du rds complete (sub: 1/2x double under, 5/7x burpee)
Josh M.: (sub: 3/4x double under)
Elise C.: 9/10 du rds complete (sub: 5x double under/round, 5/7x burpee)
Ben A.: (sub: 45" double under practice, 5/7x burpee)
Scot Fo.: (sub: 45" double under practice, 1/2x burpee)
Christian M.: (sub: alt rounds, 20x lunge/20x strict sit-up)
Jamie T.: (sub: 45" max double under, 5/7x burpee)
Bill G.: (sub: 1/2x double under)
Sean Mc.: 8/10 rds complete (sub: 3/4x double under, 5/7x burpee)
Chris T.: (sub: 5/7x burpee)