Monday, August 29, 2016
CrossFit MPH – WOD
Results
--Scores--
Mark Ab.: 225x(20)-185-x-lbs.
Donal O.: 165-170-175-lbs.
Ralph A.: 135-135-115-lbs.
Neil A.: 165-170-135-lbs.
Hari P.: 165-180-135-lbs.
Borja G.: 135-145-115-lbs.
Cassandra S.: 95-100-85-lbs.
Kate H.: 95x(20)-80-65-lbs.
Charles B.: 95x(15)-80-80-lbs.
Christine S.: 95-105-105-lbs.
Sherry G.: 75-75-65-lbs.
Liz L.: 33-33-33-lbs.
Emmy A.: 55-55-55-lbs.
Jo C.: 55-65-65-lbs.
Anna G.: 75-80-80-lbs.
Matthew W.: 165-175-185-lbs.
Joe P.: 215-225-225-lbs.
Claire C.: 135-140-145-lbs.
Nancy B.: 95-110-115*-lbs.
Mali P: 53-65-65-lbs.
Sarah H.: 33-33-33*-lbs. (sub: front squat; 5-5-5)
Jamie T.: 155-135x(19)-115-lbs.
Sean F. 135-135-115-lbs.
Miranda B.: 75-80-65-lbs.
Adrienne V.: 75-80-65-lbs.
David G.: 115-100-95-lbs.
Jason O.: 155-165-135-lbs.
Todd B.: 155-155-135x(27)-lbs.
Rob M.: 155-140-135-lbs.
John P.: 135-140-145-lbs.
Chris T.: 140-140-140-lbs.
John L.: 145-145-115-lbs.
Seth B.: 145-145-145-lbs.
Jarod F.: 135-145-145-lbs.
Amelia F.: 95-95-95-lbs.
Sean Mc.: 115-120-120-lbs.
Joe T.: 20-25-25-lb. dbs; (sub: db shoulder press + 25x hollow rock + 60" plank hold)
Bill G.: 165-165-165-lbs.
Mark Co.: 165-165-165-lbs.
David S.: 145-150-150-lbs.
Ben A.: 135-140-140-lbs.
Luis D.: 65-70-70-lbs.
Laura C.: 55-55-55-lbs.
Chris H.: 205-215-195x(15)-lbs.
Austin M.: 235-235-225-lbs.
Chris C.: 220-225-205-lbs.
James H.: 95-95-95-lbs.
James W.: 95-95-95-lbs.
Ron S.: 95-95x(15)-75-lbs.
Bill M.: 85-95-95-lbs. (sub: 20rm)
Josh B.: 85-95-105-lbs.
Christian M.: 85-85-85-lbs.
MaryEllen M.: 75-75-75-lbs.
Thomas R.: 85-85-85-lbs.
Drew P.: 185-lbs., 55-55-lb. db (sub: 30x single-leg squat, rounds 2 and 3 only)
Dave R.: 185-195-200-lbs.
Alex Z.: 175-175-145-lbs.
JP S.: 135-95-95-lbs.
Michael H.: 140-140-115-lbs.
Ralph B.: 155-165-135-lbs.
Eduardo S.: 125-115-115-lbs.
Kevin M.: 115-115-115-lbs.
Joe L.: 115-115-115-lbs.
Saumil S.: 95-100-90-lbs.
Jeff C.: 75-80-80-lbs.
Lisa C.: 85-90-90-lbs.
Brad W.: 85-90-75-lbs.
Cristian D.: 55-55-55-lbs. (sub: 20rm)
Ken F.: 65-65-65-lbs.
Jamaal T.: 50x-45x-x-lbs. (sub: front squat)
Edgar O.: 75-75-75-lbs. (sub: front squat)
Mark A.: 60-60-60-lbs. (sub: front squat)
Leanne L.: 45-35-35-lbs. (sub: front squat)
Zaid A.: 140-145-145-lbs.
Brian K.: 145-145-115-lbs.
Brett B.: 115-115-115-lbs.
Roselena R.: 100-90x(23)-65-lbs.
Matt E.: 90-90-90-lbs.
Kyle T.: 95-95-65-lbs.
Teal B.: 90-70-55-lbs.
Tara S.: 100-100-75-lbs.
Lilly S.: 15-15-15-lb. dbs (sub: db shoulder press; then 3 rds 25x hollow rock, 3 rds max plank)
Elise C.: 70-70-65-lbs.
Ariel S.: 70-70-65-lbs.