Saturday, September 10, 2016

Saturday, September 10, 2016

Team Double DT
in teams of two, as many rounds as possible in 25 minutes:
12x deadlift @ 155/105-lbs.
9x hang power clean
6x push jerk

Partners alternate rounds. If 20 rounds are reached, stop.

as many rounds as possible in 25 minutes*:
12x suitcase deadlift
9x standing long jump
12x pushup

*Take a rest interval between rounds exactly equal to the time to completion of the first round.

Post score to comments.

1 Comment

  1. MPH | September 10, 2016 at 3:36 pm

    “The Ogre & A Dwarf”: 14 rounds +… 6x hpc
    Matthew W.: Rx
    Joe P.: Rx

    “Team C&J”: 16 rounds + 2x deadlift
    John M.: (135-lbs.)
    Chris H.: (135-lbs.)

    “Just Jerks”: 16 rounds +… 1x hpc
    Saumil S.: (85-lbs.)
    James H.: (85-lbs.)

    “JW”: 15 rounds
    John N.: (55-lbs.)
    Walt C.: (75-lbs.)

    “Peanut Butter”: 22:10
    Elizabeth L.: (45-lbs.)
    Jo C.: (45-lbs.)

    “New Friends”: 15 rounds + 4x hpc
    Rachel B.: (65-lbs.)
    Sara R.: (65-lbs.)

    “Sweat Babes”: 21:55
    Elise C.: (55-lbs.)
    Rebekka E. (55-lbs. for 6 rounds, rest at 12x squat + 9x lunge + 6x pushup)

    “No Name”: 23:08
    Emmy A.: (35-lbs.)
    Mali P.: (35-lbs.)

    “The C’s”: 13 rounds +… 5x push jerk
    Christine S.: (85-lbs.)
    Cassies S.: (85-lbs.)

    “AmTam”: 13 rounds +… 6x hang power clean
    Amelia F.: (65-lbs.)
    Thomas R.: (65-lbs.)

    “Team Sweaty Bar”: 12 rounds +… 3x push jerk
    Alex Z.: Rx
    Dave R.: Rx

    “Conquistadors”: 18 rounds +… 3x push jerk
    Borja G.: (115-lbs.)
    Michael F.: (115-lbs.; sub: push press)

    “Do you mean to be push pressing?!”: 16 rounds + 7x deadlift
    Donal O.: (115-lbs.)
    Alex M.: (115-lbs.)

    “Team Disrespected”: 11 rounds +… 8x hpc
    Tara S.: (85-lbs.)
    Amy S.: (85-lbs.)

    “TealKat”: 15 rounds
    Kat S.: (65-lbs.)
    Teal B.: (65-lbs.)

    “LT”: 18 rounds +… 7x lunge
    Lisa C.: (65-lbs.)
    Toss B.: (sub: 12x squat + 9x lunge + 6x burpee)

    “Kung Fu Grip”: 15 rounds +… 6x hpc
    Devon H.; (105-lbs.)
    Hari P.: (105-lbs.)

    “Gamecocks Win”: 12 rounds +… 4x push jerk
    Mark Ad.: (105-lbs.)
    Jarod F.: (105-lbs.)
    Charles B.: (75-lbs.)

    “The Runners”: 12 rounds +… 4x hpc
    David S.: (135-lbs.)
    Mark Co.: (135-lbs.)

    “JB Conquers DT”: 14 rounds +… 2x hpc
    Ben A.: (115-lbs.)
    Josh M.: (115-lbs.)

    “Good Haircut”: 17 rounds +… 1x hpc
    Steve M.: (85-lbs.)
    Brian K.: (85-lbs.)

    “Team S”: 17 rounds +… 7x hpc
    Seth B.: (75-lbs.)
    Shane B.: (75-lbs.)

    “Cheezy Gordita Crunch”: 17 rounds + 12x deadlift
    Sean Mc.: (85-lbs.)
    Josh B.: (85-lbs.)

    “PatRo”: 11 rounds +… 7x hpc
    Patrick J.: (105-lbs.)
    Ross B.: (105-lbs.)

    “TRS”: 15 rounds + 10x deadlift
    Roselena R.: (65-lbs.)
    Scott Fo.: (95-lbs.)

    “The Turtles”: 11 rounds +… 3x push jerk
    Laura Co.: (55-lbs.)
    Lena M.: (55-lbs.)

    “Team NY”: 12 rounds + 12x deadlift
    Kailey W.: (75-lbs.)
    Adrienne V.; (75-lbs.)


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