Tuesday, September 13, 2016

1 Comment

  1. MPH | September 13, 2016 at 10:18 pm
     

    –Scores–
    Brad G.: 30-35-40*-lbs., 12:47 (55-lbs.)
    Hari P.: 30-35-40-lbs., 6 rounds +… 3x ring dip (75-lbs.)
    Charles B.: 20-20-20*-lbs., 11:18 (55-lbs.; sub: 1/2x ring dip)
    Andrew Z.: 20-20-20*-lbs., 10:15 (65-lbs.; sub: 1/2x ring dip)
    Billy C.: 10:33 (85-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Christine S.: 30-30-30-lbs., 12:53 (55-lbs.)
    Borja G.: 30-35-30-lbs., 12:47 (85-lbs.)
    Kevin M.: 10:39 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Brian M.: 20-25-30*-lbs., 12:23 (65-lbs.; sub: 7/10x ring dip)
    Anna G.: 6:58 (45-lbs.; sub: strict pull-up practice, 1/2x static dip negatives)
    Kate H.: 11:57 (45-lbs.; sub: strict pull-up practice, bench dip)
    Liz L.: 10:35 (35-lbs.; sub: strict pull-up practice, bench dip)
    Sherry G.: 11:10 (35-lbs.; sub: strict pull-up practice, bench dip)
    Sean F.: 22.5-22.5-22.5x-lbs., 11:53
    Alex M.: 15-15-15-lbs., 11:45 (75-lbs.; sub: 1/2x ring dip)
    Alana L.: bw-bw-5-lbs., 5 rounds +… 3x static dip (sub: 1/2x static dip)
    Amy S.: 10-10-10-lbs., 10:49 (sub: 1/2x ring dip)
    Katie C.: 5 rounds +… 2x static dip (45-lbs.; sub: strict pull-up practice, 2x static dip + 8x bench dip)
    Greg K.: 5-7.5-7.5*-lbs., 6 rounds +… 3x static dip (65-lbs.; sub: 2x static dip + 8x bench dip)
    Rebekka E.: 12:25 (45-lbs.; sub: strict pull-up practice, bench dip)
    JP S.: 6 rounds + 10x sdhp (75-lbs.; sub: strict pull-up practice, 2x static dip + 8x bench dip)
    Joe P.: 7.5-10-10x-lbs., 10:15 (sub: 1/2x ring dip)
    Mali P.: 10:52 (35-lbs.; sub: strict pull-up practice, bench dip)
    Elise C.: 11:46 (45-lbs.; sub: strict pull-up practice, 2x static dip + 8x bench dip)
    Dave R.: 41-41-41-lbs., 12:57 (sub: 1/2x ring dip)
    James H.: 41-46-51-lbs., 13:00 (65-lbs.)
    David G.: 20-20-25-lbs., 9:12 (65-lbs.; sub: 1/2x ring dip)
    Joe L.: 5-5-5*-lbs., 11:10 (65-lbs.; sub: bench dip)
    Kevin H.: 15-15*-15x-lbs., 10:18 (53-lbs.; sub: 1/2x static dip)
    Saumil S.: 10-10-10*-lbs., 11:10 (65-lbs.; sub: 1/2x ring dip)
    Cristian D.: 9:57 (55-lbs.; sub: strict pull-up practice, 1/2x ring dip)
    Buffy M.: 12:37 (45-lbs.; sub: strict pull-up practice, bench dip)
    Mark Co.: 30-30-30-lbs., 7:28 (75-lbs.; sub: 1/2x ring dip)
    Chris T.: 45-55-60*-lbs., 9:57 (75-lbs.; sub: 1/2x ring dip)
    Patrick J.: 2.5-2.5-2.5*-lbs., 11:58 (55-lbs.; sub: 1/2x ring dip)
    Sean Mc.: 40-60x*-50-lbs., 8:23 (55-lbs.)
    Christian M.: 45-50-55x*-lbs., 8:35 (55-lbs.; sub: 1/2x ring dip)
    Emmy A.: 2.5-5-7.5x*-lbs., 8:19 (35-lbs.; sub: bench dip)
    Jin D.: 8:35 (35-lbs.; sub: strict pull-up practice, bench dip)
    Lilly S.: 8:37 (45-lbs.; sub: strict pull-up pratice, bench dip)
    Edgar O.: 10:34 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Scot Fo.: bw-2.5.-2.5-lbs., 10:40 (55-lbs.; sub: 1/2x static dip)
    Jamie T.: 11:52 (65-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Seth B.: 9:20 (sub: strict bodyrow + hollow hold practice, sumo deadlift, pushup)
    Adrienne V.: 8:45 (sub: strict bodyrow + hollow hold practice, bench dip)
    Chris H.: 60-75-82-lbs., 9:28
    Josh B.: 15*-7.5-7.5-lbs., 6 rounds +… 4/5x ring dip (45-lbs.; sub: 1/2x ring dip, rounds 5-7)
    Ben A.: 11:03 (75-lbs.; sb: strict pull-up practice, 1/2x ring dip)
    Ralph A.: 13:00 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Mayra C.: 11:10 (35-lbs.; sub: strict pull-up practice, bench dip)
    Brian K.: 10-20-20-lbs., 9:31 (75-lbs.; sub: 1/2x ring dip)
    Steve M.: 15-35x-20-lbs., 7:53 (65-lbs.; sub: 1/2x ring dip)
    Devon H.: 15-35-40-lbs., 12:31 (75-lbs.)
    Josh M.: 25-35-40-lbs., 11:53 (75-lbs.)
    Jon H.: 35-40-47.5-lbs., 9:19 (65-lbs.; sub: 1/2x ring dip)
    Luke B.: 10:34 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Matt E.: 30-35*-37.5x-lbs., 6 rounds +… 4/5x ring dip (55-lbs.; sub: 1/2x static dip, rounds 5-7)
    Walt C.: 7:42 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Michael Fo.: 10:00 (65-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Candida M.: 8:22 (35-lbs.; sub: strict pull-up practice, 1/2x static dip)
    Rachel B.: 9:06 (45-lbs.; sub: strict pull-up practice, bench dip)
    Jason Ca.: 35-40-42.5*x-lbs., 10:10 (65-lbs.; sub: 1/2x ring dip)
    John N.: 8:35 (55-lbs.; sub: strict pull-up practice, 1/2x static dip)

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