Monday, September 19, 2016

1 Comment

  1. MPH | September 20, 2016 at 7:59 pm
     

    –Scores–
    Ralph A.: 96 (55-lb. swg; sub: pull-up)
    Billy C.: 148 (sub: pull-up)
    Hari P.: 140 (55-lb. swg)
    Kevin K.: 126 (45-lb. swg; sub: pull-up)
    Neil A.: 150 (45-lb. swg; sub: pull-up)
    Borja G.: 175
    Jon H.: 148 (45-lb. swg)
    Charles B.: 105 (45-lb. swg)
    Christine S.: 149
    Teal B.: 133 (35-lb. swg; sub: jumping pull-up)
    Amy S.: 100 (sub: strict pull-up)
    Kate H.: 150 (45-lbs., 35-lb. swg; sub: jumping pull-up)
    Mayra C.: 174 (45-lbs., 35-lb. swg; sub: jumping pull-up)
    Anna G.: 158 (45-lbs., 35-lb. swg; sub: jumping pull-up)
    Jo C.: 180 (45-lbs., 25-lb. swg; sub: jumping pull-up)
    Elizabeth L.: 168 (35-lbs., 25-lb. swg; sub: jumping pull-up)
    Dave R.: 193
    Joe P.: 169
    Alex Z.: 172 (45-lbs.)
    Lisa C.: 150 (35-lb. swg; sub: jumping pull-up)
    Peter G.: 165 (55-lb. swg)
    Bill M.: 145 (55-lbs., 45-lb. swg; sub: pull-up)
    Joe L.: 128 (30-lb. dbs, 35-lb. swg; sub: jump-to-pull-up)
    Cassandra S.: 103 (45-lb. swg; sub: 1/2x pull-up + 1/2x jumping pull-up)
    Lena M.: 162 (45-lbs., 35-lb. swg; sub: jumping pull-up)
    Sean F.: 193
    Brad G.: 150 (30-lb. dbs, 45-lb. swg)
    Todd B.: 150 (115-lbs., 35-lbs.; sub: deadlift, step-up, 18″, goblet squat)
    Sherry G.: 120 (45-lbs., 35-lb. swg; sub: jumping pull-up)
    Miranda B.: 132 (35-lb. swg; sub: jumping pull-up)
    Drew P.: 168 (45-lb. swg; sub: strict pull-up, box jump, russian swing)
    Ralph B.: 120 (55-lb. swg)
    Jason O.: 167
    Matthew W.: 195
    Jamie T.: 123 (45-lb. swg; sub: pull-up)
    Mali P.: 138 (35-lbs., 25-lb. swg; sub: jumping pull-up)
    Greg K.: 144 (55-lbs., 35-lb. swg; sub: pull-up)
    John N.: 126 (55-lbs., 35-lb. swg; sub: jumping pull-up)
    David G.: 200 (35-lbs.; sub: strict bodyrow, lunge, goblet squat)
    Steve M.: 148 (45-lb. swg; sub: goblet squat)
    Michael Fo.: 155 (65-lbs., 35-lb. swg; sub: jumping pull-up)
    Donal O.: 147
    David S.: 169
    Chris C.: 118 (95-lbs; sub: strict ctb pull-up, bentover row)
    Chris H.: 190
    Rebekka E.: 148 (35-lb. swg, 20-lb. dbs; sub: strict bodyrow, db shoulder press)
    Devon H.: 156 (55-lb. swg; sub: prom swing)
    MaryEllen M.: 108 (35-lb. swg; sub: strict bodyrow)
    Ron S.: 122 (45-lb. swg; sub: pull-up)
    Christian M.: 125 (45-lb. swg)
    Tina C.: 117 (35-lb. swg; sub: strict bodyrow)
    Elise C.: 148 (35-lb. swg; sub: jump-stretch strict pull-up, green)
    Ben A.: 171 (55-lb. swg; sub: pull-up)
    Francisco L.: 121 (80-lbs., 55-lb. swg)
    Rachel B.: 144 (35-lb. swg; sub: jumping pull-up)
    Walt C.: 120 (55-lb. swg; sub: pull-up)
    Luke B.: 105 (45-lb. swg; sub: pull-up)
    Mike H.: 149 (55-lb. swg)
    Alex M.: 170
    Ross B.: 138
    Brian K.: 124 (55-lb. swg)
    Mark Co.: 108
    Scot F.: 99 (55-lb. swg; sub: pull-up)
    Bill G.: 170
    David D.: 192 (35-lb. russian swg)
    Sean Mc.: 156 (55-lb. swg)
    Chris T.: 163 (55-lb. swg)
    John P.: 150 (sub: strict pull-up, 3/2x sit-up)
    Patrick J.: 144 (45-lb. swg; sub: pull-up)
    Edgar O.: 133 (35-lb. dbs, 45-lb. swg; sub: strict bodyrow)
    Gary J.: 138 (65-lbs., 45-lb. swg; sub: strict bodyrow)
    Amelia F.: 175 (35-lb. swg, 25-lb. dbs; sub: strict bodyrow)
    Kat S.: 145 (35-lb. swg, 25-lb. dbs; sub: strict bodyrow)
    Jin D.: 198 (35-lb. swg, 20-lb. dbs; sub: strict bodyrow)
    Luis D.: 123 (35-lb. swg, 30-lb. dbs; sub: strict bodyrow)
    Laura C.: 178 (35-lb. swg, 20-lb. dbs; sub: strict bodyrow)
    Lilly S.: 144 (45-lb. swg, 25-lb. dbs; sub: strict bodyrow)
    Ariel S.: 144 (35-lb. swg, 30-lb. dbs; sub: strict bodyrow)

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