Wednesday, September 21, 2016

CrossFit MPH – WOD

Results

--Notes for today:
---1' time limit on each set of 50x double under
---double unders scored by total repetitions completed

--Scores--
Borja G.: 28:24 (4 rounds)
Jon H.: 28:51 (35-lb. dbs; sub: 200m row; 4 rounds)
Neil A.: 29:01 (30-lb. dbs; 4 rounds)
Hari P.: 31:59, 390 (40-lb. dbs; 4 rounds)
Andrew Z.: 30:34, 242 (40-lb. dbs; 4 rounds)
Christine S.: 33:40
Kevin K.: 31:39 (30-lb. dbs; 4 rounds)
Charles B.: 29:10, 182 (30-lb. dbs; 4 rounds)
John L.: 30:49, 3:52 (35-lb. dbs; sub: hang power clean, 4 rounds)
Elizabeth L.: 33:56, 4 (20-lb. dbs)
Matthew W.: 31:25
Sean F.: 28:43 (4 rounds)
Alejandro G.: 29:02, 162 (30-lb. dbs; 4 rounds)
Sherry G.: 28:43, 45 (15-lb. dbs; 4 rounds)
Miranda B.: 28:19 (20-lb. dbs; sub: 200m row, hang squat clean; 4 rounds)
Alex M.: 27:38 (35-lb. dbs; 4 rounds)
Greg K.: 26:20 (25-lb. dbs; 3 rounds)
Nancy B.: 28:30, 268 (4 rounds)
Drew P.: 23:43 (25-lb. dbs; 4 rounds)
JP S.: 31:44, 160 (30-lb. dbs; 4 rounds)
David G.: 31:58 (30-lb. dbs; 4 rounds)
Dave R.: 30:45
David S.: 27:58
Ralph B.: 31:00, 253 (40-lb. dbs; 4 rounds)
Saumil S.: 31:06, 375 (30-lb. dbs; 4 rounds)
Joe P.: 28:03, 120 (4 rounds)
Jeff C.: 32:40, 139 (25-lb. dbs; 4 rounds)
Kevin H.: 29:38, 10 (30-lb. dbs; 4 rounds)
Troy Z.: 29:25, 340 (30-lb. dbs; 4 rounds)
Lisa C.: 29:25, 121 (20-lb. dbs; 4 rounds)
Bill M.: 28:33, 39 (25-lb. dbs; 4 rounds)
Cristian D.: 29:21, 106 (20-lb. dbs; 4 rounds)
Devon H.: 28:25 (40-lb. dbs, 4 rounds)
Katie C.: 29:31, 203 (20-lb. dbs, 4 rounds)
Walt C.: 29:38, 104 (30-lb. dbs, 4 rounds)
Michael H.: 31:20, 183 (40-lb. dbs, 4 rounds)
Ron S.: 31:58, 355 (25-lb. dbs, 4 rounds)
Christian M.: 28:35, 50 (35-lb. dbs)
Chris C.: 18:24 (sub: 1/2x double under + 1/4x burpee, 3 rounds)
Ross B.: 27:01, 385 (30-lb. dbs., 4 rounds)
Rachel B.: 27:18, 208 (25-lb. dbs, 4 rounds)
Luke B.: 28:11, 251 (25-lb. dbs, 4 rounds)
Luis D.: 29:02, 63 (20-lb. dbs, 4 rounds)
Mary Ellen M.: 30:02, 0 (20-lb. dbs, 4 rounds)
Josh M.: 32:32 (40-lb. dbs, 4 rounds)
Donal O.: 33:06 (35-lb. dbs)
Amy S.: 30:45
Seth B.: 31:06, 120 (20-lb dbs, 4 rounds)
Jo C.: 29:35, 232 (15-lb dbs, 4 rounds)
Amelia F.: 33:06, 105 (25-lb dbs)
Sean Mc.: 24:43 (20-lb dbs, sub: hang power clean, pushup)
Bill G.: 28:02 (35-lb dbs, 4 rounds)
Patrick J.: 29:36, 140 (25-lb dbs, 4 rounds)
Kat S.: 30:29, 7 (20-lb dbs, 4 rounds)
Lilly S.: 31:30, 100 (20-lb dbs, 4 rounds)
Scot Fo.: 31:35, 2 (25-lb dbs, 4 rounds)
Mark Co.: 31:02 (35-lb dbs, 4 rounds)
Lena M: 28:50, 168 (15-lb dbs, 4 rounds)