Thursday, October 6, 2016

CrossFit MPH – WOD

Results

--Scores--
Bora G.: 18 rounds + 1x pushup (105-lbs.)
Brian M.: 16 rounds + 1x clean and jerk (75-lbs.)
Anna G.: 15 rounds + 5x pushup (55-lbs.; sub: incline pushup)
Ralph A.: 10 rounds (95-lbs.)
Amy S.: 16 rounds
Matthew W.: 17 rounds + 3x clean and jerk
Jo C.: 16 rounds + 2x deadlift (75-lbs.; sub: 2x deadlift, 2x lunge)
Jon H.: 13 rounds (95-lbs.)
Kate H.: 9 rounds + 1x clean and jerk (65-lbs.; sub: incline pushup)
Andrew Z.: 14 rounds + 3x clean and jerk (115-lbs.)
Charles B.: 14 rounds + 3x pushup (65-lbs.)
Thomas R.: 20 rounds + 3x squat (75-lbs.; sub: deadlift)
Michael F.: 16 rounds (115-lbs.)
Sean F.: 15 rounds + 2x clean and jerk
Jamie T.: 13 rounds + 1x clean and jerk (95-lbs.)
Miranda B.: 15 rounds (55-lbs.; sub: 1/2x pushup)
Sherry G.: 13 rounds + 2x clean and jerk (55-lbs.; sub: 1/2x pushup)
Todd B.: :-( (75-lbs.)
Cassandra S.: 15 rounds + 5x squat (75-lbs.)
Joe P.: 16 rounds + 4x pushup
JP S.: 17 rounds + 3x clean and jerk (95-lbs.; sub: 1/2x pushup)
David G.: 15 rounds + 1x clean and jerk (75-lbs.)
Chris S.: 15 rounds + 3x clean and jerk
John L.: 16 rounds + 1x clean and jerk (95-lbs.)
Alex Z.: 16 rounds + 3x clean and jerk (115-lbs.)
Drew P.: 18 rounds + 3x clean and jerk (sub: power clean only, rounds 2 and 4)
Kit H.: 14 rounds + 2x pushup (115-lbs.)
Diana D.: 16 rounds + 6x squat (35-lbs.; sub: 1/2x pushup)
Joe L.: 17 rounds + 3x pushup (75-lbs.)
Cristian D.: 14 rounds + 2x pushup (75-lbs.)
Steve M.: 15 rounds + 2x clean and jerk (95-lbs.)
Aaron R.: 16 rounds (55-lbs.; sub: hang power clean)
Christine K.: 17 rounds (55-lbs.; sub: 1/2x pushup)
Buffy M.: 15 rounds (55-lbs.; sub: 1/2x pushup)
Jeff C.: 15 rounds + 1x clean and jerk (55-lbs.; sub: 1/2x pushup)
Walt C.: 13 rounds + 3x clean and jerk (105-lbs.)
Saumil S.: 14 rounds (95-lbs.)
Mark Ab.: 12 rounds
Mike H.: 16 rounds (125-lbs.)
Ben A.: 14 rounds +... 3x pushup
Devon H.: 16 rounds +... 4x pushup
Alissa G.: 22 rounds +... 3x clean (sub: power clean)
Josh M.: 18 rounds +... 1x clean and jerk
Sean Mc.: 16 rounds + 1x clean and jerk (105-lbs.)
Katie R.: 15 rounds (75-lbs.)
Candida M.: 18 rounds (55-lbs.)
Kailey W.: 18 rounds (85-lbs.)
Rachel B.: 14 rounds + 3x clean and jerk (85-lbs.)
Sofia J.: 13 rounds (55-lbs.; alternate pushups/sit-ups odd/even rounds)
Mark Co.: 18 rounds
Rob M.: 12 rounds + 3x clean and jerk (105-lbs.)
Elise C.: 16 rounds (75-lbs.)
Brian K.: 12 rounds + 2x clean and jerk (105-lbs.)
Amelia F.: 16 rounds +... 3x squat (75-lbs.; sub: knee pushup)
Brad G.: 15 rounds (95-lbs.)
Josh B.: 15 rounds +.. 7x squat (95-lbs.)
Katie C.: 11 rounds + 2x clean and jerk (65-lbs.; sub: pushup/knee pushup)
Ryan D.: 9 rounds + 2x clean and jerk (65-lbs.)
Carl L.: 15 rounds + 1x clean and jerk (65-lbs.)
Patrick J.: 15 rounds +... 6x pushup (105-lbs.)
Teal B.: 8 rounds + 2x clean and jerk (sub: pushup/knee pushup)
Bill G.: 19 rounds + 1x clean and jerk
Jarod F.: 11 rounds +... 6x pushup (105-lbs.)
Kat S.: 12 rounds + 2x clean and jerk (75/65-lbs.; sub: knee pushup)
Jonathan M.: 13 rounds +... 6x pushup (65-lbs.; sub: power clean + front squat)
Chris T: 17 rounds (115-lbs.)
Lilly S.: 13 rounds + 4x pushup (65-lbs.; sub: knee pushup)