Friday, October 7, 2016

CrossFit MPH – WOD

Results

--Scores--
Alana L.: 1551-75-175-lbs.
Kate H.: 165-175*-180x-lbs.
Jamie T.: 285-290-295*-lbs.
Todd B.: 295-295-305-lbs.
Sean F.: 235-235-235-lbs.
Tracey S.: 175-185-185x-lbs.
Rebekka E.: 150-150-150-lbs. (3-3-3)
Sherry G.: 140-145x-145*-lbs.
Miranda B.: (sub: 5 rounds: 1' bike + lateral banded walk + 20x step-up + 1' mobility)
Hari P.: (sub: 5 rounds: 1' bike + lateral banded walk + 20x step-up + 1' mobility)
Dave R.: 320-325-330x-lbs.
Kit H.: 330-340-345*-lbs.
Jason O.: 280-285-287.5-lbs.
Michael H.: 245-260*-270x-lbs.
Christian M.: 170-180-180*-lbs.
Jeff C.: 170-180-190*-lbs.
Saumil S.: 160-165-170*-lbs.
Katie R.: 135-145-145-lbs.
Christine S.: 155-162-165*-lbs.
Lisa C.: 135-140-130-lbs.
Elise C.: 145-145-150*-lbs.
Jo C.: 130-135*-135-lbs.
Buffy M.: 110-110-110-lbs.
Elizabeth L.: 115-120*-120-lbs.
Joe P.: 375-385-392*-lbs.
Chris C.: 375-385x-355-lbs.
Drew P.: 305-325-325-lbs.
Mark Ab.: 355-360-365*-lbs.
JP S.: 295-305-310*-lbs.
Brian K.: 255-265x-260*-lbs.
Ralph B.: 225-225-225-lbs. (sub: front squat)
Michael Fo.: 230-240-245*-lbs.
David G.: 195-202-210*-lbs.
Amy S.: 175-185-185x-lbs.
John N.: 145-155x-125-lbs.
Greg K.: 155-165-170*-lbs.
Thomas R.: 130-135-140*-lbs.
Mali P.: 105-110-110*-lbs.
Kevin K.: 260-270*-275x-lbs.
Andrew Z.: 240x-240*-245x-lbs.
Michael F.: 45-45-55-65-65-75-lbs. (6 rounds: 10x RDL + 45" weighted plank hold w 45-lb. plate + 30" weighted side plank hold w 20-lb. db + 7x strict ring dip)
Sean Mc.: 220-230-235*-lbs.
Walt C.: 195-205-205*-lbs.
Jonathan M.: 175-185-190*-lbs.
Josh B.: 175-185-190*-lbs.
Sofia J.: 105x-105-x-lbs.
Mary Ellen M.: 140-147x-145-lbs.
Tina C.: 120-115-115-lbs.
Ben A.: 245-250-255-lbs.
John L.: 265-270-270*-lbs.
Scot Fo.: 250-255-255*-lbs.