Friday, October 21, 2016

2 Comments

  1. MPH | October 22, 2016 at 2:21 pm
     

    –Scores–
    Beatrize S.: 21:16, 20 (sub: 1000/800/400m run)
    Scot Fo.: 19:57, 8 (sub: 1000/800/400m run)
    James H.: 16:51, 118 (sub: 1000/800/400m run)
    Mark Co.: 19:15
    Chris T.: 21:47
    Tara S.: 20:40
    Kailey W.: 21:00, 100
    Sean Mc.: 21:51, 280
    Josh B.: 21:04, 159
    Elise C.: 23:06, 110
    Devon H.: 20:32
    David S.: 16:09
    Josh M.: 23:06
    Luis D.: 21:00, 9
    Edagar O.: 24:37, 151
    Ralph A.: 22:00, 10 (sub: 1000/800/400m run)
    Adrienne V.: 20:23, 17 (sub: 1000/800/400m run)
    Kate H.: 21:15, 37 (sub: 1000/800/400m run)
    Borja G.: 17:56
    Brian M.: 18:33, 139
    Hari P.: 18:47
    Mike F.: 19:05
    Kevin K.: 21:15
    Christine S.: 22:00
    Elizabeth L.: 22:18, 0
    John L.: 23:04, 213
    Blaine P.: 23:42
    Chris C.: 18:42
    Todd B.: 21:03, 0 (sub: 1000/800/400m run)
    David C.: 21:00, 22
    Stephen R.: 17:30, 70 (sub: 1000/800/400m run)
    Steve M.: 17:21 (sub: 1000/800/400m row, 3×1′, 3×45′, 3×30″ max sit-up, max glute bridge, max superman)
    JP S.: 21:00, 135 (sub: 1000/800/400m run)
    Rebekka E.: 18:56 (sub: 1000/800/400m run)
    Eduardo S.: 19:34, 22
    John N.: 20:30, 63
    Katie C.: 21:30, 139
    Thomas R.: 21:10 (sub: 3×1′, 3×45′, 3×30″ max sit-up, max glute bridge, max superman)
    Ralph B.: 19:48, 243
    Mali P.: 21:25, 44
    Matthew W.: 16:29
    Buffy M.: 20:32, 100 (sub: 1000/800/400m run)
    Jason O.: 19:02
    Dave R.: 20:09
    Neil A.: 18:13 (sub: 1000/800/400m row)
    Cristian D.: 18:10, 76 (sub: 1000/800/400m row)
    Francisco L.: 21:28, 216
    David G.: 21:54
    Joe L.: 19:28
    Saumil S.: 20:17
    Anthony C.: 18:30, 200
    Ross B.: 20:20

    Reply
    • MPH | October 22, 2016 at 2:21 pm
       

      Notes for today:
      –double under scored as total reps (3’/2’/1′ max reps)

      Reply

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