Saturday, October 22, 2016

1 Comment

  1. MPH | October 22, 2016 at 2:50 pm
     

    –Scores–
    James H.: 6:20 (75-lbs.)
    Blaine P.: 7:18 (75-lbs.)
    Sean Mc.: 5:49 (65-lbs.)
    Brian K.: 9:43 (75-lbs.; sub: 3-2-2-1-1x muscle-up, hang bear complex)
    Jonathan M.: 8:15 (45-lbs.; sub: 1x strict pull-up + 1x strict ring dip)
    Amy S.: 7:07 (65-lbs.; sub: 1x strict pull-up + 1x strict ring dip)
    Ross B.: 8:43 (75-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Josh B.: 12:23 (65-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Bill G.: 11:36 (115-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Christian M.: 9:23 (65-lbs.; sub: 2-2-1-1-1x muscle-up)
    Patrick J.: 9:58 (65-lbs.; sub: 1x strict pull-up + 1x strict ring dip)
    Mark Co.: 12:02 (115-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Adrienne V.: 10:36 (45-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup/knee pushup)
    Luis D.: 11:28 (45-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup)
    Sara R.: 9:54 (55-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup)
    Alana L.: 11:23, 3 (65-lbs.; sub: 2x muscle-up attempts/round)
    Matt E.: 13:04 (65-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Steve M.: 7:10 (115-lbs.; sub; 2x deadlift)
    Devon G.: 8:00 (95-lbs.)
    Donal O.: 10:08 (95-lbs.)
    Sofia J.: 5:49 (95-lbs.; sub: 2x strict bodyrow + 1x pushup, 2x deadlift)
    Jin D.: 8:43 (45-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup)
    Edgar O.: 10:39 (65-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup)
    Todd B.: 7:00 (75-lbs.; sub: 8-7-6-5-4, jump-to-pull-up + pushup)
    David S.: 9:24
    Ralph B.: 11:10 (95-lbs.; sub: mu attempts + 1x strict ctb pull-up + 1x strict ring dip)
    Jen M.: 13:13 (45-lbs.; sub: 8-7-6-5-4, strict bodyrow + knee pushup)
    Joe P.: 14:30 (sub: 1x strict/kipping false-grip pull-up + 1x strict/kipping ring dip)
    Josh L.: 12:29 (95-lbs.; sub: 1x strict pull-up + 1x strict ring dip)
    Rebekka E.: 9:45 (55-lbs.; sub: 1x jump-to-pull-up + 1x pushup, bear complex from the front only)
    Brad G.: 6:58 (65-lbs.; sub: 1x strict ctb pull-up + 1x strict ring dip)
    Dave R.: 6:32
    Michael F.: 7:51 (95-lbs.)
    Holmes H.: 8:05 (55-lbs.; sub: 1x jump-to-pull-up + 1x pushup)
    Elizabeth L.: 7:46 (45-lbs.; sub: 1x jump-to-pull-up + 1x pushup negative + knee pushup)
    Jo C.: 9:04 (55-lbs.; sub: 1x jump-to-pull-up + 1x pushup)
    Chuck K.: 8:50 (95-lbs.; sub: 1x strict pull-up + 1x banded ring dip)
    Mali P.: 9:53 (45-lbs.; sub: 1x jump-to-pull-up + 1x pushup)
    Kelly K.: 9:00 (25-lbs.; sub: 1x jumping pull-up + 1x incline pushup)
    Borja G.: 11:49 (95-lbs.)
    Christine S.: 12:48
    Drew P.: 7:19 (sub: 2x strict bodyrow + 2x strict ring dip, 2x complex, complex = 2x squat + 2x lunge)
    Chris H.: 5:38
    Sean F.: 8:09
    Joe T.: 8:24
    Kaylie W.: 8:48 (65-lbs.; sub: 2x muscle-up/round)
    Josh M.: 11:45 (95-lbs.)
    Charles B.: 13:28 (75-lbs.; sub: 8-7-6-5-4, strict ctb pull-up + strict ring dip)
    Eduardo S.: 13:20 (75-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)
    Hari P.: 14:19 (95-lbs.; sub: 8-7-6-5-4, strict pull-up + strict ring dip)

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