Wednesday, November 9, 2016

1 Comment

  1. MPH | November 9, 2016 at 9:57 pm
     

    –Scores–
    Michael F.: 12:22 (115-lbs.)
    Borja G.: 17:45 (115-lbs.)
    Christine S.: 16:47 (85-lbs.)
    Anna G.: 11:40 (55-lbs.; sub: jump to pull-up, atomic pushup)
    Hari P.: 19:59 (105-lbs.; sub: 2/3x hspu + 1/3x pushup)
    Brad G.: 17:01 (85-lbs., 30-lb. dbs; sub: db push press)
    Liz L.: 13:34 65-lbs.; sub: jump to pull-up, incline pushup, front squat)
    Sara R.: 15:58 (75-lbs.; sub: 2/3x pull-up, 1/3x prom hspu + 2/3x pushup)
    Todd B.: 18:00 (sub: jumping pull-up, atomic pushup)
    Sean F.: 19:52
    JP S.: 17:48 (95-lbs.; sub: jumping pull-up, atomic pushup)
    Greg K.: 17:21 (85-lbs.; sub: 2/3x prom hspu + 1/3x pushup)
    David G.: 19:52 (85/75-lbs.; sub: 2/3x pull-up, 2/3x hspu + 1/3x pushup/pushup)
    Andrew Z.: 19:24 (105-lbs.)
    Dave R.: 10:52
    Blaine P.: 20:33
    David S.: 14:31
    Neil A.: 18:37 (105-lbs.; sub: 1/5x hspu + 2/3x pushup)
    Aaron M.: 18:21 (105-lbs.; sub: 1/3x prom hspu + 2/3x pushup)
    Joe L.: 18:50 (95-lbs.; sub: atomic pushup)
    Kevin M.: 16:15 (95-lbs.; sub: 1/3x prom hspu + 2/3x pushup)
    Bill M.: 17:20 (75-lbs.; sub: 1/3x hspu + 2/3x pushup)
    Lisa C.: 17:11 (70-lbs.; sub: 1/7x pull-up + 6/7x jump to pull-up, atomic pushup)
    Christian M.: 19:01 (85-lbs.; sub: 2/3x hspu + 1/3x pushup)
    Christine K.: 17:01 (70-lbs.; sub: 1/5x pull-up + 4/5x jump to pull-up, 1/3x prom hspu + 2/3x pushup)
    Matthew W.: 10:41
    Devon H.: 12:59 (75-lbs.)
    Chris H.: 14:27
    Amelia F.: 13:53 (65-lbs.; sub: jumping pull-up, kneeling atomic)
    Katie C.: 15:06 (55-lbs.; sub: jumping pull-up, kneeling atomic)
    Saumil S.: 16:48 (75-lbs.; sub: 2/3x hspu + 1/3x pushup)
    Ralph A.: 19:36 (95-lbs.; sub: 1/3x pull-up, 1/2x hpsu + 1/2x pushup)
    Chris C.: 6:46 (225-lbs.; sub: 1/3x pull-up + 2/3x russian swing w 55-lbs., 12-ft handstand walk, deadlift)
    Josh M.: 12:46 (115-lbs.)
    Michael H.: 13:28 (105-lbs.)
    Rachel B.: 14:05 (65-lbs.; sub: jumping pull-up, atomic pushup)
    Luis D.: 14:15 (75-lbs.; sub: 1/2x pull-up, atomic pushup)
    Jo C.: 7:14 (75-lbs.; sub: strict sit-up, glute bridge, deadlift)
    Sofia J.: 9:36 (115-lbs.; sub: strict bodyrow, 1/3x pushup + 2/3x strict sit-up, deadlift)
    Ken F.: 13:54 (45-lbs.; sub: jumping pull-up, kneeling atomic pushup)
    Scot Fo.: 15:00 (85-lbs.; sub: 1/3x pull-up, atomic pushup)
    Bill G.: 15:49
    Edgar O.: 15:40 (75-lbs.; sub: 1/3x pull-up, atomic pushup)
    Beatriz S.: 16:05 (25-lbs.; sub: strict bodyrow, knee pushup
    Josh B.: 16:57 (95-lbs.; sub: 2/3x hspu + 1/3x pushup)
    Sean Mc.: 17:38 (95-lbs.)
    Elise C.: 16:52 (75-lbs.; sub: 1/7x pull-up + 6/7x jumping pull-up, atomic pushup)
    Jarod F.: 17:07 (105-lbs.; sub: 1/2x pull-up, 1/3x hspu + 2/3x pushup)
    Mark Co.: 18:20
    Tara S.: 18:27
    Patrick J.: 18:41 (95-lbs.; sub: 1/2x hspu + 1/2x pushup)
    John P.: 19:07 (115-lbs.)

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