Saturday, November 12, 2016

1 Comment

  1. MPH | November 12, 2016 at 4:16 pm
     

    –Scores–
    Dave R.: 17:52
    Charles B.: 16:16 (65-lbs.; sub: 7x ctb pull-up + 7x ring dip)
    Michael F.: 23:10 (sub: 5/7x muscle-up, clean high pull)
    Steve M.: 22:22 (75-lbs.; sub: 7x ctb pull-up + 7x ring dip)
    Borja G.: 17:27 (sub: 4/7x muscle-up)
    Christine S.: 19:29 (sub: 4/7x muscle-up)
    Jo C.: 10:32 (65-lbs.; sub: 2x sit-up, sumo deadlift)
    Brian K.: 18:55 (75-lbs.; sub: 3/7x muscle-up)
    Adrienne V.: 19:11 (45-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Hari K.: 20:53 (75-lbs.; sub: 7x ring pull-up + 7x ring dip)
    Kate H.: 19:35 (55-lbs.; sub: 7x strict body row + 7x bench dip)
    Thomas R.: 22:04 (55-lbs.; sub: 7x pull-up + 7x static dip)
    Will O.: 22:29 (65-lbs.; sub: 4/7x pull-up + 7x ring dip)
    Joe T.: 19:57
    Sean F.: 18:24
    Holmes H.: 20:52 (45-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Todd B.: 18:26 (sub: 7x strict body row + 7x bench dip)
    David C.: 17:41 (55-lbs.; sub: 7x strict pull-up + 7x static dip)
    Jamie T.: 21:32 (sub: 7x seated vertical strict body row + 7x static dip)
    Miranda B.: 18:24 (45-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Joe P.: 21:01 (sub: 7x strict pull-up + 7x ring dip)
    Chris C.: 13:00 (sub: Thursday 101116)
    Jason O.: 23:40 (3 muscle-ups final round only)
    Tara S.: 17:43 (sub: 2-1/7x muscle-up)
    Amy S.: 15:18 (sub: 1/7x muscle-up)
    Luis D.: 16:44 (65-lbs.; sub: 7x strict pull-up + 7x ring dip)
    David S.: 17:53
    Teal B.: 23:20 (55-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    John L.: 19:33 (65-lbs.; sub: 4x strict pull-up + 4x ring dip)
    Luke B.: 19:45 (65-lbs.; sub: 4x strict pull-up + 7x static dip; 4 rounds)
    Ross B.: 19:44 (75-lbs.; sub: 7x seated vertical strict body row + 4x ring dip)
    Amelia F.: 14:41 (55-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Buffy M.: (45-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Eduardo S.: 17:36 (65-lbs.; sub: 7x strict pull-up + 7x ring dip)
    Rebekka E.: 18:43 (sub: 7x vertical seated strict body row, 7x bench dip)
    Chris H.: 14:56
    Blaine P.: 20:54
    Sean Mc.: 18:59 (65-lbs.)
    Matthew W.: 17:18
    Lena M.: 17:16 (45-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Mark Co.: 19:45 (sub: 7x strict pull-up + 7x ring dip)
    Josh B.: 19:58 (65-lbs.; sub: 7x strict pull-up + 7x ring dip)
    Sara R.: 20:19 (65-lbs.; sub: 7x seated vertical strict body row + 7x static dip)
    Hari K.: 21:03 (55-lbs.; sub: 7x seated vertical strict body row + 4x static dip)
    Jarod F.: 21:26 (75-lbs.; sub: 7x seated vertical strict body row + 7x static dip)
    Jen M.: 20:58 (45-lbs.; sub: 7x seated vertical strict body row + 4x bench dip)
    Rachel B.: 19:26 (55-lbs.; sub: 7x seated vertical strict body row + 7x bench dip)
    Scot Fo.: 20:54 (75-lbs.; sub: 4x strict pull-up + 7x static dip)
    Sofia J.: 14:12 (45-lbs.; sub: 7x seated vertical strict body row + 4x pushup)

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