Tuesday, November 29, 2016

2 Comments

  1. MPH | November 29, 2016 at 11:02 pm
     

    –Scores–
    Michael F.: 7:34; 85 (55 lbs.)
    Matthew W.: 5:04, 6:56
    Jon H.: 9:31, 62 (45-lbs.)
    Christine S.: 8:45, 83
    Andrew Z.: 9:07, 85 (50-lbs.; 3/4x)
    Matt H.: 9:23, 75 (50-lbs.; 3/4x)
    Blaine P.: 7:18, 76
    Ralph B.: 8:20, 70 (45-lbs.; 1/2x)
    Al C.: 6:22; 80 (50-lbs.)
    Borja G.: 7:32; 6:30
    Brad G.: 7:32, 90 (45-lbs.; 3/4x)
    John L.: 8:23, 70 (50-lbs.; 3/4x)
    Sara R.: 5:07, 8:13, 88 (sub: 1/2x, 13/20x pull-up)
    Kevin K.: 5:36, 81 (50-lbs.; 1/2x)
    Kate H.: 11:02, 68 (sub: 1/2x partner-assisted strict pull-up)
    Adrienne V.: 11:02, 56 (30-lbs.; sub: 1/2x partner-assisted strict pull-up)
    Anna G.: 11:02, 75 (30-lbs.; sub: 1/2x partner-assisted strict pull-up)
    Amy S.: 8:35, 6:40 (3/4x)
    Kevin M.: 9:30, 62 (45-lbs.; 1/2x)
    David C.: 9:15, 64 (35-lbs.; 1/2x)
    Thomas R.: 9:00, 70 (45-lbs.; 3/4x)
    Miranda B.: 9:11, 6:50 (2/5x; sub: jump-stretch strict pull-up, green, 1/2x hang power snatch + 1/2x strict db sa shoulder press)
    Alex Z.: 6:24, 80 (50-lbs.; 3/4x)
    Drew P.: 7:26, 5:55 (40-lbs.; sub: 1/2x strict pull-up)
    Ralph B.: 7:26, 73 (50-lbs.; 3/4x)
    Joe P.: 7:05, 92 (3/4x)
    Rebekka E.: 6:33, 5:31 (35-lbs.; sub: single-arm, single-leg rdl)
    David G.: 9:25, 6:03 (sub: 1/4x pull-up + 3/4x strict bodyrow)
    Diana G.: 10:12, 5:54 (10-lbs.; sub: 1/2x partner-assisted strict pull-up)
    JP S.: 10:12, 70 (50-lbs.; sub: 1/2x partner-assisted strict pull-up)
    Carla G.: 10:12, 7:00 (20-lbs., sub: 1/2x partner-assisted strict pull-up)
    Elise C.: 9:59, 82 (30-lbs.; sub: 1/4x)
    Dave R.: 6:50, 6:22
    Sean Q.: 9:12, 82 (35-lbs.; 13/20x)
    Joe L.: 7:50, 85 (40-lbs.; 1/2x)
    Christian M.: 9:25, 80 (40-lbs.; 3/4x)
    Buffy M.: 9:40, 66 (25-lbs.; 1/2x; sub: jump-stretch strict pull-up, green)
    David S.: 5:50, 50
    James H.: 7:19, 82 (35-lbs.)
    Ross B.: 7:10, 6:26 (40-lbs.; sub: 3/5x partner-assisted strict pull-up)
    Donal O.: 7:45, 5:41 (45-lbs.; 3/4x)
    Ron S.: 7:10, 84 (35-lbs.; sub: 3/5x partner-assisted strict pull-up)
    Jo C.: 9:35, 6:45 (25-lbs.; sub: 1/2x partner assisted strict pull-up)
    Liz L.: 9:35, 6:55 (20-lbs.; sub: 1/2x partner assisted strict pull-up)
    Ben A.: 5:41, 6:27 (35-lbs.; 1/2x)
    Jim D.: 9:56, 60 (30-lbs.; 2/5x; sub: partner assisted strict pull-up)
    Luke B.: 9:56, 84 (30-lbs.; 2/5x; sub: partner assisted strict pull-up)
    Will H.: 9:56, 68 (30-lbs.; 2/5x; sub: partner assisted strict pull-up)
    Brian K.: 7:16, 92 (35-lbs.; 3/4x)
    Josh M.: 6:50, 5:30 (35-lbs.)
    Devon H.: 6:45, 6:57 (40-lbs.)
    Colette C.: 7:56, 70 (15-lbs.; 3/10x; sub: partner assisted strict pull-up)
    Rachel B.: 7:56, 97 (25-lbs.; 1/2x; sub: partner assisted strict pull-up)
    Chris C.: 6:40, 6:14 (1/2x; sub: strict pull-up)
    Tara S.: 9:47, 87
    Mark Ab.: 6:58, 6:34 (sub: 3/10x strict bodyrow + 3/10x strict pull-up, hang power clean)
    Francisco L.: 6:59, 90 (20-lbs.; 1/2x)
    Chris T.: 7:04, 6:57 (40-lbs.; 3/4x)
    Carl L.: 7:05, 6:57 (35-lbs.; 1/5x)
    Patrick J.: 7:40, 7:00 (30-lbs.; 1/2x)
    Mark Co: 7:35, 6:57 (45-lbs.; 3/4x)
    John P.: 8:04, xx
    Edgar O.: 8:18, 70 (30-lbs.; 2/5x)
    Scot Fo.: 8:40, 75 (35-lbs.; 2/5x)
    Bill G.: 9:40, 6:07 (sub: 1/2x strict pull-up, hang power clean)
    Tina C.: 9:45, 93 (15-lbs.; 9/20x partner-assisted strict pull-up)
    Jin D.: 9:45, 5:10 (15-lbs.; sub: 9/20x partner-assisted strict pull-up, hang power snatch)
    Amelia F.: 9:55, 6:07 (25-lbs.; 9/20x partner-assisted strict pull-up)
    Jamie T.: 9:55, 6:49 (40-lbs.; 9/20x partner-assisted strict pull-up)

    Reply
    • MPH | November 29, 2016 at 11:03 pm
       

      –Notes for today
      —7′ time limit on part two
      —Part two scored by repetitions to completion

      Reply

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