Friday, December 9, 2016

1 Comment

  1. MPH | December 9, 2016 at 8:56 pm
     

    –Scores–
    Chris C.: 185-185-185-lbs., 69 (sub: 4x strict pull-up/round)
    John N.: 95-105-150x-lbs., 28 (sub: strict pull-up/pull-up)
    Michael Fo.: 155-165-165-lbs., 38 (sub: 4x jump-stretch strict pull-up, red/round)
    Adrienne V.: 85-90-95-lbs., 40 (sub: 4x jump-stretch strict pull-up, green/round)
    David C.: 85-75-85*-lbs., 45 (sub: strict pull-up/pull-up)
    Ryan D.: 85-75-85*-lbs., 30 (sub: strict pull-up/pull-up)
    Thomas R.: 85-95-105*-lbs., 62 (sub: strict pull-up/pull-up)
    Blaine P.: 155-175-135-lbs., 78
    Matt H.: 180-180-180-lbs., 36 (sub: strict pull-up/pull-up)
    Borja G.: 180-180-180-lbs., 67
    Hari P.: 155-155-155-lbs., 64 (sub: strict pull-up/pull-up)
    Mark Ab.: 160-165-165-lbs., 5 (sub: 4x strict pull-up/round)
    Andrew Z.: 170-170-175-lbs., 59 (sub: strict pull-up/pull-up)
    Al C.: 180-180-180-lbs., 72
    Kevin K.: 145-155-145-lbs., 50 (sub: strict pull-up/pull-up)
    Brad G.: 135-135-135-lbs., 76 (sub: back squat, strict sit-up)
    Brian M.: 95-105-105-lbs., ?? (sub: shoulder press, pushup)
    Alana L.: 115-125-125x-lbs., 49 (sub: strict pull-up/pull-up)
    Anna G.: 85-85-90-lbs., 44 (sub: 4x jump-stretch strict pull-up, thin green/round)
    Charles B.: 120-125x-115-lbs., 81 (sub: shoulder press, 4x strict pull-up/round, pushup)
    Alex Z.: 205-215-220x-lbs., 47 (sub: strict pull-up)
    Joe P.: 225-230-230-lbs., 55 (sub: strict pull-up)
    Jason O.: 210-210-210-lbs., 71
    Mali P.: 75-80-75-lbs., 45 (sub: 4x jump-stretch strict pull-up, blue/round)
    Dave R.: 225-225x-215-lbs., 90
    Michael H.: 150-155-160-lbs., 73
    Devon H.: 150-155-155-lbs., 81
    Joe L.: 150-155-160*-lbs., 51
    Steve M.: 145-145-145-lbs., 58
    Ralph A.: 155-145-145-lbs., 27 (sub: strict pull-up/pull-up)
    Joe T.: 150-155-160-lbs., 90
    Patrick J. 125-135-140-lbs., 64 (sub: strict pull-up/pull-up)
    Cassandra S.: 110-110-110-lbs., 63 (sub: strict pull-up/kip swing)
    Lisa C.: 95-95-95-lbs., 65 (sub: strict pull-up/kip swing)
    Yael H.: 45-50-50*-lbs., 40 (sub: 4x strict bodyrow/round)
    Jeff C.: 125-125-125*-lbs., 60 (sub: strict pull-up/pull-up)
    Jo C.: 90-90-90*-lbs., 46 (sub: strict pull-up/pull-up)
    Aaron R.: 100-100-100-lbs., 70 (sub: strict pull-up/pull-up)
    Mark Co.: 185-185-185-lbs., 64
    David S.: 160-165-165-lbs, 90
    Josh M.: 95-95-95-lbs, 56 (sub: shoulder press, strict ctb/strict pull-up)
    Sean Mc.: 135-145-145-lbs, 77
    Peter M.: 135-35-135*-lbs., 79 (sub: strict pull-up/pull-up)
    Ron S.: 125-135-135-lbs, 62 (sub: strict pull-up/pull-up)
    Tara S.: 110-115-115-lbs, 63
    Whitney M.: 110-105-110, 45
    Josh B.: 115-125-130-lbs, 65
    Stephen R.: 105-115-120, 63 (sub: strict pull-up/kip swing)
    Miranda B.: 60-70-80-lbs, 67 (sub: 4x strict bodyrow/round)
    Elise C.: 70-90-100-lbs, 45 (sub: 2x strict pull-up/2x pull-up)
    Lena M.: 60-70-80-lbs, 44 (sub: 2x pull-up/rd)
    Jenna C.: 45-50-50-lbs., 35 (sub: push jerk, 4x green/round)
    Carla G.: 45-50-50-lbs., 65 (sub: push jerk, 4x green/round)

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