Tuesday, December 13, 2016

One Response

1. –Scores–

   Borja G.: 16 rounds +… 8x pushup

   Christine S.: 17 rounds + 3x pushup

   Donal O.: 14 rounds + 5x pull-up

   Andrew Z.: 14 rounds + 3x pull-up

   Ralph A. 11 rounds (sub: 3/5x pull-up)

   Kevin K.: 11 rounds +… 6x pushup

   Brad G.: 15 rounds

   John L.: 10 rounds +… 2x pushup

   Sean Q.: 15 rounds

   Neil A.: 15 rounds +… 4x pushup (sub: 3/5x workout)

   Brian M.: 13 rounds (sub: 3/5x strict pull-up)

   Adrienne V.: 10 rounds +… 2x pushup (sub: jump to pull-up, 3/5x pushup)

   Anna G.: 17 rounds +… 6x pushup (sub: strict bodyrow, 3/5x incline pushup)

   Kate H.: 13 rounds +… 12x squat (sub: strict bodyrow, 3/5x incline pushup)

   Josh W.: 14 rounds (sub: strict bodyrow, 3/5x incline pushup)

   David C. : 10 rounds +… 2x pull-up

   Sean F.: 17 rounds +… 3x pushup

   Thomas R.: 12 rounds +… 10x pushup

   Walt C.: 12 rounds

   Luke B.: 12 rounds +… 5x pushup (sub: 3/5x pull-up)

   Cassandra S. 9 rounds +… 9x pushup (sub: jump to pull-up):

   Siobhan O. : 9 rounds + 3x body row (sub: 3/5x strict bodyrow, 3/5x incline pushup, 3/5x squat)

   Carla G.: 16 rounds + 5x bodyrow (sub: strict bodyrow, 3/5x incline pushup)

   Miranda B.: 11 rounds +… 8x squat (sub: strict bodyrow, 3/5x pushup)

   Drew P.: 16 rounds + 4x pull-up

   Joe T.: 18 rounds +… 2x pushup

   Ralph B.: 13 rounds +… 8x pushup

   JP S.: 10 rounds +… 4x pushup (sub: 3/5x jump to pull-up, 1/3x squat + 2/3x sit-up)

   Travers O.: 12 rounds +… 3x sit-up (sub: pull-up, 1/3x squat + 2/3x sit-up)
   Dave R.: 18 rounds +… 6x pushup
   Blaine P.: 16 rounds +… 7x squat
   Aaron M.: 16 rounds +… 1x squat
   Joe L.: 13 rounds +… 14x squat
   Saumil S.: 12 rounds
   Christian M.: 15 rounds + 5x pull-up (sub: sit-up)
   Cristian D.: 10 rounds +… 4x pushup
   Jo C.: 14 rounds +… 4x pushup (sub: 1/5x strict pull-up + 2/5x jump to pull-up, 3/5x pushup)
   Lisa C.: 14 rounds +… 6x pushup (sub: 3/5x jump to pull-up, 3/5x pushup)
   Chris C.: 23 rounds + 3x pull-up (sub: 3/5x strict pull-up)
   Devon H.: 19 rounds + 4x pull-up
   Michael H.: 16 rounds +… 9x pushup
   Aaron R.: 14 rounds +… 5x pushup
   Scot Fo.: 11 rounds (sub: 3/5x pull-up)
   Dave K.: 15 rounds + 5x pull-up
   Brian W.: 12 rounds +… 6x pushup (sub: 3/5x jump to pull-up, 3/5x pushup)
   Holmes H.: 12 rounds + 4x pull-up (sub: jump to pull-up, 3/5x pushup)
   Eduardo S.: 12 rounds +… 5x pushup
   Matthew W.: 21 rounds
   David S.: 21 rounds + 5x pull-up
   Josh M.: 17 rounds +… 6x pushup
   Ross B.: 12 rounds +… 7x squat (sub: 3/5x pull-up)
   Josh B.: 15 rounds +… 1x pushup
   Sara R.: 12 rounds +… 8x squat (sub: 3/5x pull-up)
   Elise C.: 12 rounds (sub: 3/5x pull-up)
   Jon H.: 13 rounds +… 5x pull-up)
   Will H.: 10 rounds + 3x pull-up (sub: 3/5x jump to pull-up)
   Ben A.: 13 rounds + 1x pull-up
   Candida M.: 13 rounds (sub: 3/5x pull-up)
   Sebastian E.: 9 rounds +… 6x pushup (sub: jump to pull-up)
   Rachel B.: 13 rounds +… 5x pushup (sub: 3/5x jump to pull-up)
   Patrick J.: 12 rounds + 4x pull-up
   John P.: 17 rounds
   Jarod F.: 7 rounds +… 10x squat
   Krishnan S.: 10 rounds +… 5x pushup
   Jamie T.: 10 rounds
   Carl L.: 12 rounds
   Zach F.: 14 rounds +… 12x squat
   Chris T.: 15 rounds +… 5x pushup
   Sean Mc.: 18 rounds +… 6x pushup
   Bill G.: 17 rounds +… 6x pushup
   Mark Co.: 17 rounds
   Alex M.: 10 rounds +… 1x pushup
   Peter Mc.: 17 rounds +… 1x pushup
   Stephen R.: 9 rounds +… 2x pushup (sub: 3/5x pull-up)
   Rob M.: 9 rounds +… 9x pushup (sub: 3/5x pull-up)
   Edgar O.: 10 rounds + 5x pull-up (sub: 3/5x strict/jump to pull-up)
   Lilly S.: 14 rounds +… 6x pushup (sub: 3/5x jump to pull-up, 3/5x knee pushup)
   Katie C.: 15 rounds (sub: 3/5x jump to pull-up, 3/5x knee pushup)
   Seth B.: 12 rounds (sub: 3/5x jump to pull-up)
   Hari K.: 13 rounds +… 5x pushup (sub: 3/5x jump to pull-up)
   Francisco L.: 12 rounds +… 10x squat
   Lena M.: 12 rounds +… 6x pushup (sub: 3/5x jump to pull-up, 3/5x knee pushup)

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