Wednesday, December 14, 2016

CrossFit MPH – WOD

Results

Notes for today:
--3:00/2:30/2:00 time limits on double under sets
--scored by total double unders completed

--Scores--
Borja G: 10:48
Andrew Z.: 13:54 (50-lb. dbs)
Anna G.: 17:08, 34 (30-lb. dbs)
Brian M.: 12:13 (40-lb. dbs; sub: 3/2x single under)
John L.: 16:48 (45-lb. dbs)
Jon H.: 17:27 (50-lb. dbs)
Kevin K.: 15:22 (45-lb. dbs)
Ralph A.: 16:34, 40 (45-lb. dbs.)
Josh W.: 12:55 (30-lb. dbs)
Christine S.: 15:05
Chase H.: 14:57, 192 (35-lb. dbs)
Charles B.: 14:36 (35-lb. dbs; sub: 3/2x single under)
Kate H.: 17:30, 61 (30-lb. dbs)
Miranda B.: 13:23 (sub: 1/2x walking lunge, 2x meter row)
David C.: 17:05, 130 (40-lb. dbs.)
Ryan D.: 18:24, 5 (35-lb. dbs)
Walt C.: 17:48, 87 (45-lb. dbs)
Cassandra S.: 17:07
Carla G.: 17:10, 19 (25-lb. dbs)
Siobhan H.: 14:00 (20-lbs.; sub: single unders)
Alana L.: 12:57
Drew P.: 13:23 (45-lb. dbs)
Ralph B.: 15:33 (sub: 600/400/200m row for du)
Greg K.: 15:11, 247 (45-lb. dbs)
Dave R.: 12:37
David S.: 13:41
Dave K.: 12:48
Saumil S.: 14:45 (40-lb. dbs)
Ross B.: 13:03 (50-lb. dbs)
Samuel B.: 14:36 (25-lb. dbs; sub: 600/400m row; 2 rounds)
Joe L.: 14:26 (45-lb. dbs)
Lisa C.: 15:18, 169 (30-lb. dbs)
Cristian D.: 15:53, 79 (35-lb. dbs)
Whitney M.: 15:59
Michael H.: 14:47 (50-lb. dbs)
Ron S.: 14:08 (40-lb. dbs)
Chris H.: 15:17
Luis D.: 16:56, 86 (35-lb. dbs)
Katie R.: 11:15 (sub: 30/25/20 deadlift, 600/400/200m row)
Travers O.: 15:49, 130 (35-lb. dbs)
Christian M.: 15:15 (40-lb. dbs)
Holmes H.: 16:16, 103 (30-lb. dbs)
Francisco L.: 16:43 (50-lb. dbs)
Blaine P.: 10:49
Kyle T.: 16:25, 115 (45-lb. dbs)
Chris C.: 15:27
Josh B.: 16:32, 200 (45-lb. dbs)
Ben A.: 15:00 (50-lb. dbs, sub: 3/2x single under)
Devon H.: 15:16
Elise C.: 16:43 (35-lb. dbs, 600/400/200m row)
John P.: 11:58
Peter M.: 14:26 (45-lb dbs)
Scot Fo.: 19:45 (50-lb. dbs, sub: 3/2x single unders)
Kat S.: 16:34 (30-lb. dbs, sub: 3/2x single unders)
Carl L.: 17:32, 197 (45-lb. dbs)
Lilly S.: 19:11, 100 (30-lb. dbs)
Mark Co.: 15:55
Rob M.: 20:12, 220 (45-lb. dbs)
Hari K.: 19:50 (35-lb. dbs, sub: 3/2x single unders)
Chris T: 19:54