deadlift
3-3-3-3-3
Compare results to August 8, 2016.
renegade row
10-10-10-10-10
four rounds for time:
25x suitcase deadlift (alternating, total)
30x hollow rock
Post score to comments.
deadlift
3-3-3-3-3
Compare results to August 8, 2016.
renegade row
10-10-10-10-10
four rounds for time:
25x suitcase deadlift (alternating, total)
30x hollow rock
Post score to comments.
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–Scores–
Matthew W.: 255-265-265-lbs., 30-lb. dbs
Hari P.: 365-345-345-lbs., 35-lb. dbs
Michael F.: 255-275-305-lbs., 30-lb. dbs
Ralph A.: 315-325-325-lbs., 25-lb. dbs
Donal O.: 325-335-345-lbs., 35-lb. dbs
Matt H.: 315-325-325-lbs., 35-lb. dbs
Jon H.: 225x-205-205-lbs., 30-lb. dbs
Sean Q.: 225-235-245*-lbs., 35-lb. dbs
Christine S.: 205-205-205-lbs., 25-lb. dbs
Anna G.: 160-160-160-lbs., 25-lb. dbs
Charles B.: 30-lb. dbs (sub: 1′ plank + 7x bodyrow; E2MOM 30′)
Joe T.: 315-315-315x-lbs., 45-lb. dbs
Todd B.: 345-365-375*-lbs., 30-lb. dbs
Walt C.: 215-225-225-lbs., 30-lb. dbs
David C.: 210-220-220*-lbs., 25-lb. dbs
Cassandra S.: 210-220-230-lbs., 20-lb. dbs
Carla G.: 110-115-115*-lbs., 10-lb. dbs
Miranda B.: 125-125-125-lbs., 15-lb. dbs
Chris C.: 425-440-445-lbs., 45-lb. dbs
Mark Ab.: 385-405*-420x-lbs., 35-lb. dbs
Steve M.: 225-235-235x-lbs., 20-lb. dbs
Josh W.: 95-95-95*-lbs., 15-lb. dbs
Diana G.: 115-120*-110-lbs., 10-lb. dbs
Tara S.: 195-205-215*-lbs., 30-lb. dbs
Brad G.: 205-205-215*-lbs., 30-lb. dbs
Greg K.: 245-255*-255x-lbs., 30-lb. dbs
Dave R.: 315-325-325-lbs., 40-lb. dbs
David S.: 275-275-275-lbs., 40-lb. dbs
Joe L.: 245-245-245x-lbs., 35-lb. dbs
Michael H.: 225-225-225-lbs., 35-lb. dbs
Aaron R.: 225-235-240-lbs., 30-lb. dbs
Jeff C.: 235-250-250*-lbs., 30-lb. dbs
Elise C.: 190-200-200*-lbs., 20-lb. dbs
Christine K.: 165-175-175*-lbs., 20-lb. dbs
Chris H.: 275-275-275-lbs., 50-lb. dbs
Josh M.: 245-255-265-lbs., 40-lb. dbs
MaryEllen M.: 180-180-180-lbs., 15-lb. dbs
Jo C.: 175-180-180*-lbs., 20-lb. dbs
Luis D.: 235-245-245*-lbs., 30-lb. dbs
Sebastian E.: 205-215*-205-lbs., 25-lb. dbs
Mark Co.: 295-325-345-lbs., 40-lb. dbs
Scot Fo.: 265-285-305*-lbs., 35-lb. dbs
Ben A.: 265-285-295-lbs., 35-lb. dbs
Sean Mc.: 265-285*-265-lbs., 35-lb. dbs
Ross B.: 275-295-305*-lbs., 35-lb. dbs
Sara R.: 205-215-225-lb.s, 25-lb. dbs
Kat S.: 170-180-185*-lbs., 20-lb. dbs
Lilly S.: 160-170-170*-lbs., 20-lb. dbs
Patrick J.: 225-235-225-lbs., 30-lb. dbs
Kyle T.: 215-220*-205-lbs., 30-lb. dbs
Elizabeth L.: 165-155-155-lbs., 20-lb. dbs
Rachel B.: 195-205-210*-lbs., 20-lb. dbs
Josh B.: 180-190-200*-lbs., 30-lb. dbs
Travers O.: 180-190-200*-lbs., 30-lb. dbs
Peter Mc.: 235-235-235*-lbs., 35-lb. dbs
Colette C.: 125-130-130*-lbs., 15-lb. dbs
Seth B.: 205-215-215-lbs., 30-lb. dbs