Thursday, December 22, 2016

CrossFit MPH – WOD

Results

--Scores--
Alex Z.: 190-190-190-lbs., 5:56
Dave R.: 145-150-150-lbs., 7:45
Sean Mc.: 160-160-155-lbs., 4:34 (95-lbs.)
Patrick J.: 145-150-150x-lbs., 5:53 (95-lbs.)
Bill M.: 145-145-145x-lbs., 6:34 (75-lbs.)
Cristian D.: 125-125-125-lbs., 6:44 (65-lbs.)
Buffy M.: 85-85-85x-lbs., 7:49 (45-lbs.; sub: pushup)
Diana D.: 50-50-50-lbs., 8:02 (25-lbs.; sub: pushup)
Aaron R.: 145-145-155*-lbs., 6:26 (75-lbs.)
Elise C.: 90-95-95-lbs., 6:48 (65-lbs.)
Carla G.: 50*x-47-47-lbs., 4:57 (45-lbs.; sub: knee pushup)
David S.: 70-70-70-lb. dbs, 5:14 (sub: db bench press; 3-3-3)
Scot Fo.: 235-250-230-lbs., 8:21 (95-lbs.)
Ross B.: 205-215x-200-lbs., 5:46
Jason O.: 205-210-215-lbs., 5:45
Mark Co.: 185-190-190-lbs., 4:55
James H.: 145-155-165-lbs., 4:03 (sub: 2x air squat)
Josh M.: 135-135-135x-lbs., 7:18
Josh B.: 125-140-155x-lbs., 5:04 (75-lbs.)
Edgar O.: 140-155-170*-lbs., 8:18 (85-lbs.)
Luke B.: 125-130-130-lbs., 8:47 (75-lbs.)
Jo C.: 85-90*x-85-lbs., 5:47 (65-lbs.; sub: deadlift, pushup)
Katie C.: 65*x-60-55-lbs., 7:40 (55-lbs.; sub: knee pushup)
Stephen R.: 155-160-165*-lbs., 8:22 (85-lbs.)
Jarod F.: 235-265-255-lbs., 8:49
Seth B.: 215-220-225-lbs., 7:30 (65-lbs.)
Ben A.: 185-205-210-lbs., 7:12
Mark Ab.: 185x-165-165-lbs., 3:41 (sub: pushup)
Carl L.: 195-195-195-lbs., 6:43 (sub: air squat)
Colette C.: 70-70-70x-lbs., 8:00 (45-lbs.; sub: knee pushup)
Chris T.: 175-175-175*-lbs., 7:57
Luis D.: 165x-150-150-lbs., 9:58 (85-lbs.)
John L.: 185-190-195-lbs., 8:03 (95-lbs.)
Andrew Z.: 185-185x-175-lbs., 5:37
Hari P.: 185x-175-165-lbs., 6:36
Donal O.: 165-155-155-lbs., 5:09
Michael F.: 175-185x-180-lbs., 3:59
Blaine P.: 165-155-155-lbs., 6:59
Charles B.: 150-150-140-lbs., 6:06 (sub: 2x lunge)
Jon H.: 125-125-125-lbs., 6:38 (95-lbs.)
Sara R.: 90-95-95-lbs., 7:44
Elizabeth L.: 80-80x-70-lbs., 8:21 (55-lbs.; sub: pushup)
David C.: 170-175-175x-lbs., 6:33 (85-lbs.)
Sean Q.: 170-175-180*x-lbs., 5:57 (95-lbs.)
Travers O.: 135-145*x-135-lbs., 4:40 (20-lb. dbs; sub: lunge)
Ryan D.: 105-115*x-105-lbs., 9:39 (55-lbs.; sub: ring pushup/2/3x pushup)
Miranda B.: 95-100-100-lbs., 9:08 (55-lbs.; sub: pushup)
Diana G.: 55-62-65*-lbs., 6:44 (25-lbs.; sub: knee pushup)
Holmes H.: 85-85-90*-lbs., 9:47 (sub: deficit pushup, 2")
Walt C.: 145-145-145-lbs., 7:45 (95-lbs.)
Greg K.: 150-150-150x-lbs., 9:38 (95-lbs.)