Thursday, January 5, 2017

1 Comment

  1. MPH | January 5, 2017 at 11:08 pm
     

    –Scores–
    “Double D”: 25:12
    Dave R.: Rx
    Dave K.: Rx

    “Chris-Ty”: 23:53
    Ty C.: (65-lbs.; sub: supine rope climb, 1/2x strict hanging knee raise)
    Christian M.: (75-lbs.; sub: deadlift, 1/2x (3x sit-up/ttb))

    “Resolution”: 19:53
    Lisa C.: (75-lbs.; sub: 1/2x rope climb, 1/2x strict hanging knee raise)
    Holmes H.: (75-lbs.; sub: 1/2x rope climb, 1/2x strict hanging knee raise)

    “Team Patrick”: 24:30
    Joe L.: (95-lbs.; sub: 1/3x ttb)
    Patrick J.: (95-lbs.; sub: 1/3x ttb)

    “A Squared”: 26:00
    Alex Z.: (115-lbs.; sub: 1/2x ttb)
    Andrew Z.: (115-lbs.; sub: 1/2x ttb)

    “Team B.C.”: 25:35
    Brian K.: (75-lbs.; sub: hang power clean, 1/2x (3x sit-up/ttb))
    Carla G.: (45-lbs.; sub: supine rope climb, 1/2x (3x sit-up/ttb))

    “Not THAT Neighbor”: 24:46
    Kevin K.: (105-lbs.; sub: 1/2x tta)
    Jon H.: (105-lbs.; sub: 1/2x ttb)

    “Captain America and Red Beard”: 25:42
    Matthew W.: Rx
    Blaine P.: Rx

    “5, 3, 2, 1, None”: 27:31
    Kate H.: (75-lbs.; sub: supine rope climb, 1/2x tta)
    Adrienne V.: (75-lbs.; sub: 5x strict bodyrow/rope climb, 1/2x (3x sit-up/ttb))

    “The Planks”: 26:30
    Borja G.: (115-lbs.)
    Christine S.: Rx

    “Call The Police”: 24:34
    Miranda B.: (45-lbs.; sub: 1/3x prom rope climb, 1/3x tta)
    Jenna C.: (45-lbs.; sub: 1/3x rope climb, 1/3x tta)

    “The Mix”: 23:50
    David C.: (75-lbs.; sub: 1/3x tta)
    Sean Q.: (75-lbs.; sub: 1/3x tta)

    “Three’s Company”: 23:20 (45, 225, 150)
    Greg K.: (85-lbs.; sub: 2/3x ttb)
    Walt C.: (85-lbs.; sub: 2/3x ttb)
    Sean F.: (115-lbs.; sub: 2/3x ttb)

    “Team Awesome.”: 25:36
    Saumil S.: (75-lbs.)
    Brad G.: (35-lb. dbs)

    “One, Two Punch”: 26:10
    Michael H.: (105-lbs.; sub: 1/2x ttb)
    Joe P.: (135/105-lbs.; sub: 1/2x (3x sit-up/ttb))

    “F*&% That Guy; 19:15
    Steve M.: (75-lbs.; sub: 1/2x ttb)
    Sebastian S.: (55-lbs.; sub: hang power clean, 1/2x tta)

    “Tacos To Bar”: 20:15
    Sean Mc.: (95-lbs.; sub: 1/2x ttb)
    Ben A.: (95-lbs.; sub: 1/2x ttb)

    “Powerpuff Gurlz”: 23:20 (30-225-75)
    Elise C.: (75-lbs.: 1/2x tta)
    Amelia F.: (75-lbs.; sub: supine rope climb, 1/2x (2x sit-up/ttb))
    Liz E.: (55-lbs.; sub: prom rope climb/supine rope climb, 1/2x tta)

    “M Squared”: 26:17
    Mark Co.: (115-lbs.; sub: 1/2x ttb)
    Mark Ab.: (115-lbs.; sub: 1/2x ttb)

    “C.J”: 24:12
    Carl L.: (95-lbs.; sub: 2/3x rope climb, 1/3x tta)
    Jarod F.: (95-lbs.; sub: 2/3x rope climb, 1/3x tta)

    “RoJo”: 24:09
    Rob M.: (85-lbs.; sub: 1/2x tta)
    Josh B.: (85-lbs.; sub: 1/2x ttb)

    “The Negotiator”: 24:51
    David S.: (1/4x @ 135-lbs. + 3/4x @ 115-lbs.; sub: 1/2x ttb)
    Chris T.: (1/4x @ 135-lbs. + 3/4x @ 115-lbs.; sub: 1/2x ttb)

    “C Squared”: 21:00
    Colette C.: (45-lbs.; sub: 1/3x rope climb, 1/3x tta)
    Katie C.: (45-lbs.; sub: 1/3x rope climb, 1/3x tta)

    “High Five”: 19:25
    Stephen R.: (65-lbs.; sub: 2/3x rope climb 1/3x tta)
    Kat S.: (65-lbs.; sub: 2/3x supine rope climb, 1/3x (2x sit-up/ttb))

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