Friday, January 6, 2017

CrossFit MPH – WOD

Results

--Scores--
Matt H.: 12:13 (65-lbs., 5 rounds)
Mark A.: 11:41 (75-lbs.; sub: front squat)
Christine S.: 13:36
Sara R.: 16:23
Elizabeth L.: 11:29 (45-lbs.)
Chase H.: 11:00 (65-lbs.)
Carl L.: 13:37 (75-lbs., 6 rounds)
Michael F.: 17:08
Alex M.: 9:13 (65-lbs.; sub: front squat)
David C.: 10:19 (45-lbs.)
Ty C.: 11:44 (45-lbs.; sub: push press)
Thomas R.: 10:06 (45-lbs.)
JP S.: 8:12 (55-lbs.; sub: deadlift)
Eduardo S.: 8:46 (55-lbs.; sub: deadlift)
Chris C.: 9:29 (155-lbs., 35-lb. dbs; sub: deadlift, db squat jump)
Drew P.: 10:11 (30-lb. dbs; sub: front squat, push press, 30" plank hold)
Carla G.: 11:30 (35-lbs.
Jason O.: 11:49 (85-lbs.)
Alex Z.: 11:57 (155-lbs., 35-lb. dbs; sub: deadlift, db squat jump)
Chris Ha.: 12:07 (55-lbs.)
Andrew Z.: 12:18 (75-lbs.)
Ralph B.: 12:30 (75-lbs.)
Greg K.: 13:40 (65-lbs.)
Edgar O.: 12:07 (65-lbs., 5 rounds)
Lisa C.: 12:05 (45-lbs.)
Buffy M.: 14:46 (45-lbs., 6 rounds)
Ross B.: 12:04 (75-lbs.)
Sean Mc.: 16:10 (80-lbs.)
Cristian D.: 11:32 (55-lbs.; sub: deadlift)
Will O.: 10:05 (55-lbs.; sub: deadlift)
Bill M.: 11:37 (45-lbs.)
Holmes H.: 14:45 (45-lbs., 6 rounds)
Jeff C.: 15:05 (55-lbs.)
Lena M.: 14:38 (45-bs.)
Amelia F.: 14:07 (55-lbs.)
Jo C.: 13:09 (55-lbs.)
Josh M.: 15:14 (85-lbs.)
Jim D.: 16:59 (65-lbs.)
Josh B.: 14:47 (75-lbs.)
Seth B.: 16:48 (75-lbs.)
Francisco L.: 13:55 (70-lbs.)
John P.: 12:37
Mark Co.: 14:45
Bill G.: 13:26 (sub power clean)
Joe T.: 14:15 (85-lbs.)
David S.: 15:57
Carl S.: 14:32 (65-lbs.)
Will H.: 12:37 (45-lbs.)