Wednesday, February 1, 2017

2 Comments

  1. MPH | February 2, 2017 at 3:14 pm
     

    –Scores–
    Borja G.: 155-lbs., 10:26
    Amy S.: 110-lbs., 11:01
    Andrew Z.: 105-lbs., 11:14 (sub: 4/5x pushup)
    Jon H.: 135-lbs., 14:12 (65-lbs.)
    Kevin K.: 155-lbs., 14:30 (65-lbs.)
    Matt H.: 155-lbs., 148 (65-lbs.)
    Hari P.: 155-lbs., 15:03
    Brian M.: 135*-lbs., 152 (65-lbs.)
    Charles B.: 115-lbs, 15:30 (65-lbs.)
    Christine S.: 110-lbs, 11:48
    Chelsea T.: 45*-lbs., 15:00 (25-lbs; sub: single under; 4 rounds)
    Matthew W.: 175-lbs., 9:41
    Sean F.: 145-lbs., 12:27
    Jason O.: 165-lbs., 9:48
    Will H.: 105*-lbs., 14:39, 0 (55-lbs.)
    Carl S.: 105*-lbs., 14:01, 61 (65-lbs.)
    Ryan D.: 95*-lbs., 13:46, 1 (45-lbs.; 4 rounds)
    Rich L.: 65*-lbs., 12:49, 10 (45-lbs.; 4 rounds)
    Jerry L.: 65*-lbs., 12:53 35 (45-lbs.; sub: 3/5x push press; 4 rounds)
    Miranda B.: 85-lbs., 16:11 (45-lbs.; sub: 1′ max airdyne)
    Tracey S.: 85-lbs., 14:42, 0 (45-lbs.)
    David C.: 85-lbs., 14:42, 140 (20-lb. dbs; sub: front squat)
    Alex M.: 115-lbs., (65-lbs.); 11:45
    Todd B.: 175-lbs., 15:52, 7
    Drew P.: 175-lbs., 9:12
    Ralph B.: 165-lbs., 16:50, 120
    JP S.: 155-lbs., 15:31, 175 (65-lbs.)
    Greg K.: 135-lbs., 13:20
    Alana L.: 95-lbs., 11:28 (sub: 3/5x front squat)
    Joe L.: 145-lbs., 13:42 (65-lbs.)
    David Sc.: 100*-lbs., 12:55 (45-lbs.; sub: 3/5x push press)
    Brian K.: 125-lbs., 16:17 (65-lbs.; sub: 3/5x push press, 3/5x double under + 25x squat)
    Michael H.: 140-lbs., 16:37
    Dave R.: 175-lbs., 10:09
    David S.: 140-lbs., 11:23
    Kevin M.: 135-lbs., (65-lbs.)
    Patrick J.: 135-lbs., 17:18, 130 (65-lbs.; no push press rd 5)
    Bill M.: 95-lbs., 16:29, 48 (55-lbs.)
    Saumil S.: 110-lbs., 13:43 (55-lbs.)
    Liz L.: 70-lbs., 13:06, 150 (45-lbs.; sub: 2/5x push press + 2/5x front squat)
    Will O.: 105-lbs., 17:09, 115 (55-lbs.)
    Donal O.: 140-lbs., 13:30
    Melody F.: 135-lbs., 8:38
    Chris H.: 210-lbs., 9:59
    Ron S.: 110-lbs., 14:18 (55-lbs., 4 rounds)
    Francisco L.: 150-lbs., 15:59 (65-lbs.)
    Sebastian E.: 125-lbs., 17:05, 132 (55-lbs.)
    Chris C.: 9:56 (sub: pushup)
    Josh M.: 145-lbs., 13:38
    Josh B.: 115-lbs., 13:13 (65-lbs., sub: 2/5x push press, 3/5x push up)
    James H.: 145-lbs., 14:15, 141 (65-lbs; sub: 2/5x push press, 2/5x front squat)
    Jim D.: 150-lbs., 15:25, 42 (55-lbs., no double under rd 5)
    Casandra S.: 105-lbs., 15:09
    Candida M.: 65-lbs., 12:33, 92 (sub: 3/5x front squat)
    Julie F.: 75-lbs., 14:18, 56 (sub: 3/5x push press)
    Jarod F.: 165-lbs., 12:30, 138 (4 rounds)
    Bill G.: 165-lbs., 10:17
    Mark Co.: 165-lbs., 12:36
    Chris T.: 135-lbs., 13:00, 150 (4 rounds)
    Rob M.: 135-lbs., 14:00 (4 rounds)
    John P.: 125-lbs., 9:42
    Seth B.: 125-lbs., 13:15, 62 (4 rounds)
    Devon H.: 125-lbs., 14:15
    Krishnan S.: 125-lbs., 14:30, 152 (4 rounds)
    Sean Mc.: 95-lbs., 14:04 (65-lbs.)
    Luis D.: 95-lbs., 12:50, 80 (65-lbs.; 4 rounds)
    Adrienne V.: 75-lbs., 14:00, 87 (45-lbs.; 4 rounds)
    Kat S.: 75-lbs., 12:20, 32 (45-lbs., 4 rounds)
    Colette C.: 55-lbs., 14:33, 122 (35-lbs.; 4 rounds)
    Jenna C.: 55-lbs., 12:45, 72 (35-lbs., sub: 3/5x push press; 4 rounds)
    Elise C.: 75-lbs., 14:20, 105 (45-lbs.)
    Jo C.: 75-lbs., 12:51 (sub: 3/5x air squat)

    Reply
    • MPH | February 2, 2017 at 3:16 pm
       

      Notes for today:
      –90″ time limit/round on double unders
      –double unders scored by repetitions to completion

      Reply

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