Saturday, March 4, 2017

CrossFit MPH – WOD

Results

--Scores--
Brian K.: 75, 10:02
Mark Ab.: 158, 9:53 (40-lb. dbs; sub: strict bodyrow, strict sit-up)
Carl L.: 113, 10:09 (35-lb. dbs; sub: strict bodyrow, strict sit-up)
Greg K.: 107, 11:10 (35-lb. dbs)
Donal O.: 78, 7:09
JP S.: 128, 9:01 (35-lb. dbs; sub: k2c, jumping pull-up)
Peter Mc.: 124, 9:23 (35-lb. dbs; sub: pull-up)
John L.: 107, 11:15 (35-lb. dbs; sub: pull-up)
Edgar O.: 91, 7:11 (35-lb. dbs; sub: k2c, pull-up)
Chris H.: 107, 11:44
David G.: 122, 10:58 (30-lb. dbs; sub: pull-up)
Teal B.: 103, 14:57 (25-lb. dbs; sub: k2c, jumping pull-up)
Tara S.: 78, 5:44
Elise C.: 78, 11:15
Chris C.: 118, 9:25 (sub: 1/2x bar muscle-up + 1/2x strict pull-up)
James H.: 112, 11:13 (sub: bw lunge)
Rich S.: 114, 9:59 (30-lb. dbs; sub: k2c, pull-up/jumping pull-up)
Will H.: 111, 11:04 (30-lb. dbs; sub: k2c, jumping pull-up)
Jim D.: 112, 10:17 (30-lb. dbs; sub: k2c, jumping pull-up)
David C.: 83, 9:02 (30-lb. dbs; sub: pull-up)
Joe T.: 91, 5:30
Ralph B.: 86, 5:50
Krishnan S.: 89, 8:22 (30-lb. dbs; sub: pull-up)
Seth B.: 136, 11:48 (35-lb. dbs; sub: k2c, pull-up)
Ross B.: 146, 11:08 (35-lb. dbs; sub: k2c, pull-up/jumping pull-up)
Jason S.: 180, 11:25 (35-lb. dbs; k2c, pull-up)
Matthew W.: 115, 7:50
Amy S.: 138, 9:10 (sub: pull-up)
Lena M.: 146, 10:53 (25-lb. dbs; sub: k2c, jumping pull-up)
Jarod F.: 92, 7:02 (40-lb. dbs.; sub: k2c, pull-up)
Lisa C.: 167, 9:56 (25-lb. dbs; sub: k2c, pull-up)
Christian M.: 152, 11:32 (35-lb. dbs; sub: strict bodyrow)
Jin D.: 128, 11:59 (25-lb. dbs; sub: k2c, jumping pull-up)
Patrick J.: 101, 11:42 (35-lb. dbs; sub: pull-up)
Bill G.: 112, 11:59 (sub: pike-up, strict bodyrow)
Sara R.: 143, 11:11 (20-lb. dbs; sub: hang power clean, strict bodyrow, pull-up)
Chris T.: 77, 6:41
Sean Mc.: 75, 4:29 (35-lb. dbs)
Blaine P.: 91, 5:15
Kat S.: 153, 10:10 (25-lb. dbs; sub: k2c, jumping pull-up)
Rachel B.: 137, 11:50 (25-lb. dbs; sub: k2c, jumping pull-up)
Drew P.: 93, 4:38
Brian M.: 84, 9:32 (30-lb. dbs; sub: pull-up)
Holmes H.: 170, 10:16 (25-lb. dbs; sub: k2c, jumping pull-up)
Charles B.: 58, 5:04 (35-lb. dbs; sub: pull-up)
Hari P.: 76, 10:32 (35-lb. dbs; sub: pull-up)
Elizabeth L.: 155, 10:38 (20-lb. dbs; sub: k2c, jumping pull-up)
Adrienne V.: 132, 9:15 (25-lb. dbs; sub: k2c, jumping pull-up)
John P.: 78, 5:37
Brian T.: 84, 4:26 (20-lb. dbs; sub: hang power clean)
Borja G.: 80, 5:59
Chelsea T.: 142, 11:17 (15-lb. dbs; sub: k2c, jumping pull-up)
Dave R: 113, 11:00
Michael F.: 104, 11:57
Christine S.: 78, 5:58
Anna G.: 170, 9:32 (25-lb. dbs; sub: k2c, jumping pull-up)
Alana L.: 84, 9:35 (sub: pull-up)
Jason O.: 84, 5:45