Tuesday, March 7, 2017

1 Comment

  1. MPH | March 8, 2017 at 12:08 am
     

    –Scores–
    Anna G.: 9:35 (9-ft., 60-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Kevin K.: 10:48 (75-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Borja G.: 10:54 (140-lbs.; sub: 10 ring dip)
    Andrew Z.: 10:29 (125-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Kate H.: 11:50 (9-ft., 75-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Michael F.: 12:18 (145-lbs.)
    Charles B.: 12:40 75-lbs. (85-lbs.)
    Hari P.: 13:44, 4 (125-lbs.; sub: 3/7x muscle-up)
    Christine S.: 14:10 (80-lbs.)
    Adrienne V.: 15:22 (9-ft., 65-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Neil A.: 13: 29 (14-lbs., 115-lbs.; sub: 7 strict pull-up + 7 pushup)
    Miranda B.: 8:41 (65-lbs.; sub: wall ball push press, 7 strict bodyrow + 7 pushup)
    Jerry I.: 10:09 (55-lbs.; sub: 7 jump to pull-up + 7 pushup)
    David C.: 10:29 (65-lbs.; sub: 7 strict pull-up + 7 ring dip)
    David Sc.: 10:49 (14-lbs., 85-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Will D.: 10:57 (14-lbs., 35-lbs.; sub: 7 strict bodyrow + 7 knee pushup)
    Will H.: 10:12 (14-lbs., 75-lbs.; sub: 7 strict jumping pull-up + 7 pushup)
    Yordano L.: 11:05 (14-lbs., 65-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Rich L.: 11:25 (55-lbs.; sub: 7 strict pull-up + 7 pushup)
    Joe T.: 13:12 (135-lbs.)
    Michael H.: 11:56 (125-lbs.)
    Walt C.: 12:12 (95-lbs.; sub: 7 strict pull-up + 7 ring dip)
    David G.: 12:40 (14-lbs., 95-lbs.; sub: 7 strict pull-up + 7 ring dip)
    JP S.: 11:13 (130-lbs.; sub: 2 strict pull-up + 7 ring dip negative)
    Alana L.: 15:35 (90-lbs.; sub: 5 strict pull-up + 5 ring dip)
    Greg K.: 12:30, 5 (100-lbs.; sub: 2/5x muscle-up)
    Joe L.: 15:53 (115-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Joe T.: 13:50 (sub: 7 strict pull-up + 7 ring dip)
    Alex Z.: 15:20, 8 (sub: 3/5x muscle-up)
    Will O.: 14:18 (120-lbs.; sub: power clean, 7 strict pull-up + 7 ring dip)
    Dave R.: 10:53
    Sean Q.: 17:09 (105-lbs.; sub: 4/7x muscle-up)
    Brian T.: 11:38 (14-lbs., 55-lbs.; sub: hang power snatch)
    Cristian D.: 14:35 (14-lbs., 65-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Jeff C.: 16:44 (95-lbs.; sub: 5 strict pull-up + 5 ring dip)
    Lisa C.: 10:25 (85-lbs.; sub: power clean
    Thomas R.: 10:20 (75-lbs.; sub: 5 strict pull-up + 5 ring dip)
    Josh M.: 12:21 (105-lbs.
    Eduardo S.: 9:50 (85-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Alex M.: 10:43 (115-lbs.; sub: 7 strict pull-up + 7 ring dip)
    James W.: 10:57 (85-lbs.
    Josh B.: 8:30 (95-lbs.; sub: 3x strict sit-up, power clean)
    Sean Mc.: 12:55 (105-lbs.)
    Ross B.: 10:26 (95-lbs.; sub: 7 jump-stretch strict pull-up + 7 ring dip)
    Christian M.: 9:02 (95-lbs.; sub: 4/7x muscle-up, power clean)
    Chris H.: 9:02
    Melody F.: 13:41
    Chris C.: 8:17 (sub: 4/7x muscle-up, 2x power clean)
    Brian K.: 10:35 (105-lbs.; sub: 4/7x muscle-up)
    Amy S.: 12:42 (95-lbs.; sub: muscle-up attempts + 5 strict pull-up + 5 ring dip)
    Candida M.: 7:43 (10-lbs., 9-ft., 50-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Liz L.: 9:30 (60-lbs., 9-ft.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Ty C.: 8:47 (14-lbs., 85-lbs.: sub: 7 jump-stretch strict pull-up + 7 pushup)
    Jason S.: 9:55 (95-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Holmes H.: 11:42 (10-lbs.; 65-lbs.; sub: 7x vertical strict bodyrow + 7x pushup)
    Jarod F.: 12:55 (115-lbs.; sub: 5 strict pull-up + 5 ring dip)
    Bill G.: 8:48 (sub: 7 vertical strict bodyrow + 7 ring dip, power clean)
    Mark Co.: 10:10 (95-lbs.; sub: 3/7x muscle-up)
    Mark Ab.: 11:42 (135-lbs.; sub: 7x vertical strict bodyrow + 30″ plank hold + 7x pushup)
    John P.: 12:06 (105-lbs.; sub: 2x muscle-up attempts + 5x strict pull-up + 5x ring dip)
    John L.: 13:22 (115-lbs.; sub: 7x strict pull-up + 7x ring dip negative)
    Edgar O.: 12:58 (85-lbs.; sub: 5x jump-stretch strict pull-up + 5x ring dip)
    Seth B.: 9:12 (85-lbs.; ; sub: 5x jump-stretch strict pull-up + 5x ring dip)
    Francisco L.: 12:55 (95-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Patrick J.: 13:11 (95-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Roselena R.: 13:12 (75-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Kat S.: 11:40 (75-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)
    Tara S.: 12:03 (70-lbs.; sub: 4/7x muscle-up)
    Elise C.: 12:32 (70-lbs.; sub: 5 strict pull-up + 3 ring dip)
    Jonathan M.: 10:45 (45-lbs.; sub: 5 strict pull-up + 5 ring dip)
    Peter Mc.: 12:31 (105-lbs.; sub: 7 strict pull-up + 7 ring dip)
    Jin D.: 10:26 (sub: banded squat, 7 jump-stretch strict pull-up + 7 pushup, 30″ plank hold)
    Tina C.: 11:45 (sub: banded glute bridge, 7 jump-stretch strict pull-up + 7 pushup, 30″ plank hold)
    Lilly S.: 9:56 (45-lbs. sub: 7 jump-stretch strict pull-up + 7 pushup)
    Julie F.: 11:55 (45-lbs.; sub: 7 jump-stretch strict pull-up + 7 pushup)

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