Saturday, March 11, 2017

CrossFit MPH – WOD

Results

Notes for today:
--12-amrap
--scored by reps at 8' mark unless otherwise noted

--Scores--
Edgar O.: 44, 5:18 (75/85/95; sub: pull-up)
Sean Mc.: 57, 3:53 (75/95/105)
Jin D.: 105, 7:51 (35/45/55; sub: jumping pull-up)
Julie F.: 96, 7:39 (35/45/55; sub: jumping pull-up)
Seth B.: 46, 5:52 (75/85/95; sub: jumping pull-up)
Krishnan S.: 43, 4:40 (65/75/65; sub: pull-up)
Josh M.: 95, 7:20 (75/95/115; sub: power snatch)
Mark Co.: 50, 5:04 (75/95/115)
Tara S.: 43, 5:48 (65/75/85)
Dave K.: 108, 12:00 (65/85; sub: btn squat jump)
Jason S.: 28, 8:00
Patrick J.: 92, 12:00 (75/85/95; sub: pull-up)
Jim D.: 60, 3:53 (55/65/75; sub: jumping pull-up)
John L.: 60, 3:52 (75/85/95; sub: pull-up)
Ralph B.: 43, 5:57
Brian K.: 43, 5:01
Joe P.: 54, 3:10
Chris C.: 120, 10:52 (sub: 1/2x strict ctb pull-up, squat clean)
Teal B.: 60, 3:47 (55/65/75; sub: jumping pull-up)
Adrienne V.: 69, 2:31 (35/45/55; sub: jumping pull-up)
Rachel B.: 67, 3:49 (55/65/75; sub: jumping pull-up)
Elise C.: 37, 7:46
Hari P.: 60, 3:47 (75/85/95)
John P.: 47, 3:51
Borja G.: 55, 3:18
Michael H.: 68, 2:58 (75/95/115)
Stephen R.: 105, 7:51 (65/75/85; sub: jumping pull-up)
Kate H.: 104, 7:51 (35/55/65; sub: jumping pull-up)
Christine S.: 60, 4:05 (55/65/75)
Dave R.: 92, 7:45
Jason O.: 61, 2:56
Holmes H.: 85, 6:34 (35/45/55; sub: jumping pull-up)
Anna G.: 68, 3:24 (35/45/50; sub: jumping pull-up)
Charles B.: 108, 11:57 (75/95; sub: deadlift)
Drew P.: 82, 7:11
Jo C.: 80, 3:02 (35/55/65; sub: jumping pull-up)
Diana G.: 105, 7:57 (25-lbs.; sub: jumping pull-up)
Chelsea T.: 106, 7:36 (25-lbs.; sub: jumping pull-up)
Sean Q.: 50, 4:54 (65/75/85)
Greg K.: 67, 3:29 (65/75/85)
Matthew W.: 80, 7:54
Chris H.: 80, 7:22
Joe T.: 62, 3:50 (75/85/95)
Sean F.: 104, 7:12 (75/85/95)
Liz L.: 96, 5:42 (35/45/55; sub: jumping pull-up)

JP S.: 136, 10:38 (75/95/115/135; sub: jumping pull-up, power snatch)
Michael F.: 144, 15:59 (95/115/135/145; sub: power snatch)
Jamie T.: 142, 9:10 (45/75/95/115; sub: jumping pull-up)
Will H.: 144, 14:13 (44/55/65/75; sub: jumping pull-up, power snatch)