Wednesday, March 29, 2017

One Response

1. –Scores–
   Michael F.: 255-lbs., 7:56
   Borja G.: 255-lbs., 8:42
   Hari P.: 255-lbs., 9:36
   John L.: 220-lbs., 10:41 (115-lbs.)
   Kevin K.: 225-lbs., 11:34 (125-lbs.)
   Andrew Z.: 210-lbs., 10:15 (125-lbs.)
   Kate H.: 140-lbs., 12:31 (85-lbs.)
   Anna G.: 115-lbs., 10:43 (65-lbs.)
   Julie F.: 125*-lbs., 13:13 (65-lbs.)
   Matt H.: 205-lbs., 11:34 (115-lbs.)
   Alex M.: 255-lbs., 8:42
   Luke B.: 135-lbs., 8:49 (125-lbs.; sub: back squat from rack)
   Cassandra S.: 105-lbs., 9:30 (55-lbs.; sub: front squat, front squat)
   Jenna C.: 105*-lbs., 10:12 (45-lbs.)
   Carl S.: 185*-lbs., 10:31 (115-lbs.)
   Walt C.: 185-lbs., 10:32 (95-lbs.)
   Jerry I.: 185*-lbs., 10:33 (105-lbs.)
   Tracey S.: 135-lbs., 11:09 (65-lbs.; sub: 1/2x run)
   David C.: 185*-lbs., 10:14 (105-lbs.)
   Joe P.: 325-lbs., 9:46
   Alex Z.: 305-lbs., 9:36
   Jason O.: 255-lbs., 12:12
   Brian K.: 235-lbs., 10:02 (115-lbs.)
   Greg K.: 180*-lbs., 11:23 (105-lbs.)
   Brad G.: 135-lbs., 10:04 (95-lbs.)
   JP S.: 235-lbs., 10:41 (115-lbs.)
   Jen M.: 85-lbs., 13:31 (45-lbs.; sub: 3/4x run)
   Linda K.: 45-lbs., 10:45 (25-lbs.; sub: 3/4x run)
   Melody F.: 205-lbs., 10:16
   Dave R.: 295-lbs., 9:21
   Lisa C.: 125-lbs., 9:59 (75-lbs.)
   Dave K.: 195-lbs., 9:53 (sub: back squat from rack)
   Bill M.: 150-lbs., 10:55 (85-lbs.)
   Jeff C.: 175-lbs., 12:29 (95-lbs.)
   Will H.: 185-lbs., 12:00 (105-lbs.)
   Carla G.: 65-lbs., 11:54 (45-lbs.; sub: 15-12-9 back squat, 3/2x run)
   Jo C.: 135-lbs., 6:46 (75-lbs.; sub: 30x sit-up)
   Chris C.: 365-lbs., 9:23
   Edgar O.: 225-lbs. 11:26 (105-lbs.)
   Sean Mc.: 225-lbs., 10:19 (105-lbs.)
   Josh M.: 35-lbs., 10:31 (25-lbs.; sub: seated shoulder press, 5RM, seated shoulder press)
   James H.: 145-lbs., 5:44 (30-lbs.; sub: seated shoulder press, 50x 2-count flutterkick)
   Ty C.: 145-lbs., 9:44 (75-lbs.)
   Stephen R.: 175*-lbs., 9:58 (85-lbs.)
   Candida M.: 110-lbs., 9:43 (65-lbs.)
   Katie C.: 105-lbs., 10:36 (55-lbs.)
   Travers O.: 95*-lbs., 9:31 (45-lbs.)
   Elizabeth L.: 135-lbs., 10:15 (65-lbs.)
   Josh B.: 165-lbs., 9:44 (95-lbs.)
   Francisco L.: 185-lbs., 9:16 (95-lbs.)
   Michael H.: 225-lbs., 8:47 (115-lbs.)
   Donal O.: 255-lbs., 8:54 (sub: back squat from rack)
   Ralph A.: 215-lbs., 11:31 (85-lbs.)
   Sean F.: 215-lbs., 10:32
   David G.: 180-lbs., 9:57 (75-lbs.)
   Joe T.: 225-lbs., 8:46
   Elise C.: 155-lbs., 7:06 (55-lbs.; sub: 30x sit-up)
   Tara S.: 175-lbs., 10:50
   Danny V.: 205-lbs., 9:38 (115-lbs.)
   Zealan H.: 135*-lbs., 10:38 (65-lbs.; sub: front squat, part two)
   Christian M.: 180-lbs., 9:43 (115-lbs.; sub: back squat, from rack)
   Amelia F.: 175-lbs., 9:26 (75-lbs.)
   Mark Co.: 300-lbs., 9:41
   Jarod F.: 300-lbs., 14:10
   Ralph B.: 235-lbs., 10:58
   John P.: 225-lbs., 9:07
   Tina C.: 65-lbs., 8:05 (20-lb. dbs; sub: db front squat, part two, 90″ bike)
   Amy S.: 175-lbs., 9:16
   Teal B.: 175-lbs., 14:50 (65-lbs.)
   Jamaal T.: 95-lbs., 14:25 (20-lb. dbs)
   Holmes H.: 115-lbs., 9:52 (55-lbs.)
   Jon M.: 165-lbs., 10:17 (55-lbs.)
   Patrick J.: 45-lbs., 11:40 (sub: front squat, 7RM, single-leg squat)

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