Saturday, April 1, 2017

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 12:34 (155-lbs.; sub: ring dip)
Andrew Z.: 12:19 (145-lbs.)
Alex M.: 12:21 (175-lbs.)
Hari P.: 11:34 (155-lbs.)
Kevin K.: 11:58 (175-lbs.; sub: 3x legless pull + rope climb)
Stephen M.: 13:10 (135-lbs.; sub: 1-2x legless pull + rope climb)
Kate H.: 14:05 (105-lbs.; sub: 10" rope climb hold + 1x supine rope climb)
Diana G.: 15:58 (55-lbs.; sub: rope climb first 5 rds, 10" rope climb hold + 1x supine rope climb 2nd 5 rds)
JP S.: 10:17 (135-lbs.; sub: 2x supine rope climb)
Liz L.: 10:39 (65-lbs.; sub: rope climb, 9 rounds; 2x supine rope climb, 1 round)
Ralph B.: 9:45 (135-lbs.)
Greg K.: 10:46(105-lbs.)
Mark S.: 12:29 (55-lbs.; sub: 2x supine rope climb)
Julie S.: 12:05 (25-lbs.; sub: 2x supine rope climb)
Sebastian E.: 9:16 (85-lbs.)
David C.: 9:25 (95-lbs)
John L.: 9:59 (125-lbs.; sub; rope climb)
Melody F.: 14:19 (125-lbs.)
Dave K.: 12:37 (155-lbs.; sub: back squat from rack, 3x strict pull-up)
Carl L.: 12:08 (95-lbs.; sub: rope climb)
Brenda L: 10:46 (45-lbs.; sub: 2x supine rope climb)
Yael H.: 10:48 (45-lbs.; sub: rope climb)
Chris C.: 14:03
Joe P.: 13:09 (195-lbs.)
Kevin M.: 13:29 (95-lbs; sub: rope climb)
Brian K.: 14:15 (125-lbs.; sub: legless rope climb, 7 rounds, prom legless, 3 rounds)
Thomas R.: 8:59 (95-lbs.)
Ty C.: 11:18 (85-lbs; sub: 2x legless pull + rope climb)
Sean Q.: 10:29 (115-lbs.)
Travers O.: 11:15 (65-lbs.)
Tara S.: 14:54 (95-lbs.)
Elise C.: 10:15 (95-lbs.; sub: rope climb)
Jo C. 14:22 (65-lbs.; sub: rope climb)
Sean F.: 8:51 (145-lbs.)
Mark Co.: 13:12 (155-lbs.; sub: 4x legless pull + rope climb)
Amy S.: 15:18 (105-lbs.; sub: 4x legless pull + rope climb)
Teal B.: 17:29 (95-lbs.; sub: 10" rope climb hold or 1x supine rope climb; alternating rounds)
Adrienne V.: 15:40 (80-lbs.; sub: rope climb)
Lisa C.: 15:14 (80-lbs.; sub: rope climb)
Seth B.: 15:39 (115-lbs.; sub: 2x supine rope climb)
Ross B.: 12:35 (155-lbs.; sub: 2x legless pull + rope climb/rope climb)
Bill G.: 17:09 (195-lbs.; 10" rope climb hold + 2x supine rope climb)
Zealan H.: 14:22 (85-lbs.; sub: rope climb, last 5 rds)