Monday, April 3, 2017

CrossFit MPH – WOD

Results

--Scores--
Michael F.: 5:42, 13:40
Borja G.: 5:37, 13:21
Alex M.: 4:41, 12:41 (115-lbs.; sub: front squat)
Neil A.: 8:33, 18:33 (75-lbs.; sub: push press; sub: 500m run + 600m row)
Anna G.: 5:56, 14:49 (50-lbs.; sub: jumping pull-up)
Kate H.: 7:30, 18:07 (55-lbs.; sub: jumping pull-up)
Brian M.: 8:50, 17:50 (65-lbs.)
Julie F.: 8:30, 17:56 (33-lbs.; sub: jumping pull-up 15-9-6)
Hari P.: 9:40, 17:10 (75-lbs.; sub: row)
Charles B.: 7;15, 16:00 (75-lbs.)
Kevin K.: 7:15, 15.27 (75-lbs.)
Teal B.: 8:36, 17:56 (55-lbs.; sub: jumping pull-up 12-9-6; 2/3x run)
Will D.: 8:32, 20:53 (33-lbs.; sub: jumping pull-up)
JP S.: 7:10, 17:03 (75-lbs.; sub: power clean, jumping pull-up)
Carla G.: 7:10, 15:00 (33-lbs.; sub: jumping pull-up)
Diana G.: 6:10, 14:05 (25-lbs.; sub: jumping pull-up, 1200m row)
Jo C.: 7:28, 15:40 (50-lbs.; sub: front squat, sit-up, 8' bike)
Greg K.: 7:48, 16:34 (75-lbs.)
Brad G.: 7:57, 15:34 (65-lbs.)
Walt C.: 8:05, 17:14 (75-lbs.)
Jerry I.: 7:10, 15:40 (65-lbs.; sub: jumping pull-up)
Joe P.: 5:08, 14:59
Ralph B.: 6:16, 14:54
David Sc.: 8:10, 16:40 (65-lbs.)
Yordano L.: 8:40, 16:40 (65-lbs.; sub: jumping pull-up)
Dan A.: 6:56, 16:00 (55-lbs.; sub: strict pull-up 12-9-6)
Jen M.: 6:40, 16:12 (35-lbs.; 15-12-9; 3/4x run)
Linda K.: 6:29, 17:02 (25-lbs.; 15-12-9)
Ralph A.: 8:11, 20:07 (75-lbs.; pull-up 12-5-3; 2/3x run)
Melody F.: 3:34, 16:25
Dave R.: 4:41, 15:18
Alex Z.: 6:27, 16:41
Joe L.: 8:06, 16:00 (75-lbs.)
Lisa C.: 6:27, 15:49 (50-lbs.; sub: jumping pull-up)
Udo D.: 7:35, 16:24 (45-lbs.; sub: jumping pull-up)
Zealan H.: 8:10, 17:39 (65-lbs.; pull-up 12-9-6)
Chris C.: 4:16, 12:43 (sub: strict pull-up 12-9-6)
Francisco L.: 6:29 (75-lbs.)
Amelia F.: 6:16, 15:17 (55-lbs.; sub: jumping pull-up)
Dave K.: 5:36, 13:16
Edgar O.: 8:52, 21:34 (65-lbs.)
James H.: 8:10, 15:03 (75-lbs.; sub: shoulder press, ctb pull-up; 1200m arms-only row)
Dorothy S.: 6:52, 16:15 (55-lbs.; sub: jumping pull-up)
Seamus B.: 4:50 18:47 (65-lbs.; pull-up 12-9-6)
Drew P.: 4:33, 17:48
Josh B.: 6:44, 15:06 (75-lbs.)
Chris T.: 7:50, 16:32
John P.: 5:20, 12:41
Blaine P.: 4:15, 13:02 (sub: push press)
Jason S.: 6:24, 14:51
Chris H.: 3:53, 14:43
Travers O.: 8:12, 16:32 (55-lbs.; sub: 1/2x pull-up in 15-9)
Carl S.: 5:22, 15:36 (sub: back squat jump, jumping pull-up)
Rich L.: 7:57, 15:39 (55-lbs.; sub: jumping pull-up)
Thomas R.: 6:42, 17:24 (65-lbs.)
John N.: 7:59, 15:39
David G.: 9:00, 18:39 (75-lbs.; 5-5 on third rd)
Tara S.: 7:02, 16:38
Holmes H.: 9:21, 17:40 (sub: jumping pull-up)
Liz L.: 4:22, 13:17 (45-lbs.; sub: jumping pull-up)
Rachel B.: 5:46, 15:58 (55-lbs.; sub: jumping pull-up)
Patrick J.: 7:26, 17:57 (75-lbs.; sub: pull-up 12-9-6)
Rob M.: 9:10, 20:38 (75-lbs.; sub: pull-up 12-9-6)
Mark Co.: 7:14, 17:54
Joe T.: 7:26, 17:32
Christian M.: 7:23, 17:39 (75-lbs.)