Saturday, April 15, 2017

1 Comment

  1. MPH | April 15, 2017 at 3:11 pm
     

    –Scores–
    Donal O.: 125-lbs., 55, 2 (sub: bar muscle-up attempts)
    Sean F.: 120-lbs., 63
    Andrew Z.: 140-lbs., 59 (sub: hip-to-bar pull-up)
    JP S.: 135*-lbs., 57 (65-lbs.; sub: strict pull-up)
    Eduardo S.: 100-lbs., 52 (55-lbs.; sub: ctb pull-up)
    Greg K.: 100-lbs., 33, 3 (55-lbs.; sub: bar muscle-up attempts)
    Miranda B.: 80-lbs., 58 (45-lbs.; sub: 3x strict bodyrow/rep)
    Mark A.: 8 rounds + 100m run (sub: 5x 20 step-up, 24″ w 20-lb. vest, 100m run, 10x squat z vest)
    Tom R.: 55-lbs., 65 (35-lbs.; sub: hang power snatch, 3x strict bodyrow/rep)
    Dave R.: 165-lbs., 71
    John T.: 180-lbs., 80
    Boraj G: 135-lbs., 65
    John P.: 140-lbs., 62 (sub: ctb pull-up)
    John L.: 125-lbs., 66 (sub: ctb pull-up)
    Hari P.: 125-lbs., 62 (sub: ctb pull-up)
    Michael B.: 125-lbs., 80 (sub: ctb pull-up)
    Ty C.: 95-lbs., 68 (55-lbs.; sub: pull-up)
    Charles B.: 95-lbs., 75 (55-lbs.; sub: ctb pull-up)
    Kate H.: 80-lbs., 62 (sub: banded pull-up)
    Chelsea T.: 40-lbs., 69 (25-lbs.; sub: 3x strict bodyrow/rep)
    Greg F.: 45-lbs., 66 (35-lbs.; sub: hang power snatch, 3x strict bodyrow/rep)
    Matthew W.: 175-lbs., 67
    Chris C.: 225-lbs., 77 (95-lbs.; sub: power clean, strict ctb pull-up)
    Bill G.: 215-lbs., 75 (95-lbs.; sub: power clean, strict ctb pull-up)
    Mark Co.: 135-lbs., 50, 1 (sub: bar muscle-up attempts)
    Jason S.: 105-lbs., 55 (65-lbs.; sub: ctb pull-up)
    Christian M.: 100*-lbs., 63 (65-lbs.)
    Rachel B.: 85-lbs., 65 (sub: banded pull-up)
    Kat S.: 85-lbs., 64 (sub: banded pull-up)
    Tara S.: 75-lbs., 37, 6 (sub: bar muscle-up attempts)
    Adrienne V.: 70-lbs., 52 (45-lbs.; sub: banded pull-up)
    Jo C.: 60-lbs., 52 (45-lbs.; sub: pull-up)
    Julie F.: 60-lbs., 64 (35-lbs.; sub: banded pull-up)
    Julie F.: 60*-lbs., 64 (35-lbs.; sub: banded pull-up)
    Travers O.: 70*-lbs., 62 (45-lbs.; sub: pull-up)
    Mark S.: 70*-lbs., 62 (45-lbs.; sub: banded pull-up)
    Diana G.: 40*-lbs., 53 (25-lbs.; sub: 3x strict bodyrow/rep)
    Julia S.: 40*-lbs., 60 (25-lbs.; sub: 3x strict bodyrow/rep)
    Lena M.: ??, 62 (45-lbs.; sub: banded pull-up)
    James H.: 105-lbs., 108 (sub: straight-leg deadlift, 5×5, 10x plank plate drags + 10x renegade row walks + 10x overhead sit-up w 10-lbs.)
    Brian K.: 130-lbs., 49
    Carl S.: 100-lbs., 50 (65-lbs.; sub: ctb pull-up)
    Mark L.: 85-lbs., 78 (55-lbs.)
    Elise C.: 80*-lbs., 49 (sub: strict pull-up)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *