Monday, May 1, 2017

CrossFit MPH – WOD

Results

--Scores--
Neil A.: 9:15 (125-lbs.; sub: power snatch)
Joe T.: 7:58 (85-lbs.)
Amy S.: 11:27 (85-lbs.)
Michael F.: 7:48 (135-lbs.; sub: power snatch)
Borja G.: 7:26 (125-lbs.)
Kate H.: 11:08 (75-lbs., 20")
Cassandra S.: 8:26 (50-lbs.)
Charles B.: 9:10 (50-lbs.)
Chase H.: 9:30 (95-lbs.)
Hari P.: 9:46 (105-lbs.)
Kevin K.: 11:32 (85-lbs.)
Andrew Z.: 9:32 (125-lbs)
Alex M.: 7:37 (125-lbs.; sub: power snatch)
Walt C.: 9:16 (75-lbs.)
Carl S.: 9:01 (85-lbs.)
Luke B.: 9:39 (75-lbs.)
Jerry I.: 10:24 (75-lbs.)
David C.: 9:00 (55-lbs.; sub: power snatch + overhead squat)
David Sc.: 9:07 (75-lbs.)
Julie F.: 8:51 (65-lbs.)
Miranda B.: 10:08 (65-lbs.; sub: step-up)
Yordano L.: 11:00 (75-lbs.)
Rich L.: 9:34 (65-lbs.)
Cristian D.: 9:43 (55-lbs.; sub: power snatch + overhead squat)
Tom R.: 11:10 (55-lbs.)
Carla G.: 6:40 (40-lbs., 20")
Jin D.: 9:00 (45-lbs.)
Mali P.: 7:26 (35-lbs., 20")
Yael H.: 7:52 (25-lbs., 20"; sub: power snatch)
Greg K.: 9:51 (85-lbs.)
JP S.: 11:47 (95-lbs.)
Mead O.: 9:35 (20-lbs.; sub: single-arm snatch/side, 1/2x box jump + 1/2x step-up)
Jen M.: 9:46 (20-lbs.; sub: single-arm snatch/side, 1/2x box jump + 1/2x step-up)
Drew P.: 7:00 (155-lbs.)
Ralph B.: 10:21 (105-lbs.)
Joe L.: 10:36 (95-lbs.)
Jason O.: 9:33 (165-lbs.)
Matthew W.: 9:24 (165-lbs.)
Buffy M.: 8:43 (35-lbs.; sub: box jump/step-up, 20")
Lisa C.: 8:34 (35-lbs., 20"; sub: power snatch + overhead squat)
Diana D.: 9:45 (20-lbs., 18")
David G.: 9:09 (85-lbs.)
Francisco L.: 8:39 (85-lbs.)
Kevin M.: 10:46 (85-lbs.)
Dave R.: 11:39 (165-lbs.)
Chris C.: 7:37 (205-lbs.; sub: clean)
Michael H.: 9:08 (125-lbs.)
Josh B.: 9:37 (95-lbs.)
Edgar O.: 13:33 (95-lbs.)
Zealan H.: 10:00 (80-lbs.)
Jo C.: 7:06 (35-lbs.; sub: step-up, 18")
Danielle Z.: 7:08 (25-lbs.; sub: power snatch, 1/2x step-up, 20")
Rebekka E.: 14:02 (400-200-100-100m run, 5x box jump, 20" + 10x step-up, 24")
Chris H.: 11:24 (175-lbs.)
Josh M.: 12:32 (135-lbs.)
James H.: ? (sub: strict bar muscle-up, 5x single-leg bridge/side 10x step-up, 20")
Jason Sr.: 10:17 (100-lbs.)
Travers O.: 11:12 (45-lbs.)
Brian K.: 13:05 (110-lbs.)
Candida M.: 8:41 (45-lbs.)
Liz L.: 8:58 (55-lbs.)
Diana G.: 8:57 (30-lbs.; sub: 5x box jump + 20x/side step-up, 20")
Sean Mc.: 9:13 (115-lbs.)
Bill G.: 9:25 (185-lbs.; sub: clean)
John P.: 10:15 (125-lbs.)
Jarod F.: 9:50 (115-lbs.; sub: step-up)
Mark Co.: 9:31 (115-lbs.)
Chris T.: 9:18 (115-lbs.)
Patrick J.: 11:10 (100-lbs.)
Ross B.: 11:04 (95-lbs.)
Sean Q.: 8:40 (85-lbs.)
Roselena R.: 13:23 (65-lbs.)
Brian M.: 9:48 (80-lbs.)
Carl L.: 10:15 (85-lbs.)
Kat S.: 11:19 (65-lbs.)
Elise C.: 7:59 (60-lbs.)
Adrienne V.: 11:47 (55-lbs.)
Tina C.: 6:56 (45-lbs.; sub: power snatch, step-up, 20")
Mark Ab.: 11:36 (55-lb. db; sub: db power snatch; 15-14-13-12-11, step-up)
Holmes H.: 12:33 (75-lbs., 18")
Jonathan M.: 9:50 (45-lbs.)