Saturday, June 17, 2017

1 Comment

  1. MPH | June 17, 2017 at 3:59 pm
     

    –Scores–
    Tracey S.: 16:14 (55-lbs., 15-lb. dbs.)
    Jen M.: 14:46 (55-lbs.,15-lbs. dbs.)
    Kate H.: 13:44 (75-lbs., 15-lb. dbs.)
    Alex M.: 12:19 (145-lbs.; 40-lb. dbs.)
    Andrew Z.: 14:47 (125-lbs.; 35-lb. dbs.)
    Michael F.: 17:18
    Borja G.: 13:57 (155-lbs., 40-lb. dbs.)
    Dave R.: 19:22
    John P.: 18:26
    Ralph A: 16:45 (135-lbs., 30-lb. dbs.)
    Danielle Z.: 8:40 (20-lb. db.; sub: box jump, 20′, single arm db. push press)
    Mark Ab.: 11:42 (275-lbs., 30-lb. dbs.; sub: deadlift, db. hang power clean)
    Alex Z.: 15:43 (135-lbs., 45-lb. dbs.)
    Eduardo S. 16:35 (115-lbs., 30-lb. dbs.)
    Peter M.: 12:30 (125-lbs., 40-lb. dbs.)
    Zealan H.: 14:50 (105-lbs., 30-lb. dbs.; sub: 4 rounds)
    Rebekka E.: 14:04 (sub: reverse lunge + step-up, 20″, russian twist)
    Chris C.: 13:53
    Michael H.: 16:53 (155-lbs., 40-lb. dbs., 4 rounds)
    Charlie K.: 16:17 (65-lbs., 20-lb. dbs.; sub: deadlift + hang power clean)
    Saumil S.: 13:28 (105-lbs., 30-lb. dbs.)
    Lisa C.: 13:55 (sub: reverse lunge + step-up, 20″, sit-up, 6 rounds)
    Cristian D.: 14:49 (95-lbs., 35-lb. dbs.
    Elise C.: 15:15 (95-lbs., 30-lbs.)
    Tara S.: 15:16 (105-lbs., 35-lbs.)
    Miranda B.: 18:12 (75-lbs., 20-lb. dbs.; sub: sit-up)
    Rachel B.: 14:12 (95-bs. 25-lb. dbs.)
    Francisco L.: 16:26 (135-lbs., 40-lb. dbs.)
    Jo C.: 12:53 (sub: reverse lunge + step-up, 20″ + 5x box jump, 2/3x strict bodyrow)
    Brenda L.: 14:40 (55-lbs., 15-lb. dbs)
    Diana D.: 14:45 (55-lbs., 15-lb. dbs)
    Patrick J.: 14:49 (115-lbs., 30-lb. dbs)
    Mark Co.: 15:20 (145-lbs., 40-lb. dbs)
    Sean Mc.: 16:24 (145-lbs., 35-lb. dbs)
    James H.: 14:55 (75-lbs., 25-lb. dbs; sub: deadlift + muscle clean, 1/3x pp + 2/3x sp, 1/5x squat + 4/5x russian twist)
    Krishnan S.: 15:49 (95-lbs., 25-lb. dbs)
    Stephen K.: 16:19 (115-lbs., 30-lb. dbs)
    Jin D.: 17:25 (85-lbs., 20-lb. dbs; sub: sit-up)

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