Thursday, June 29, 2017

CrossFit MPH – WOD

Results

--Scores--
Chase H.: 23:04 (25-lbs.)
Ralph B.: 22:32 (20-lbs.)
Jason O.: 22:24 (25-lbs.)
David G.: 25:26 (sub no weighted)
Kevin K.: 23:51, 7 rounds (sub: no weighted)
Al C.: 26:30, 9 rounds (30-lbs.)
Brian M.: 25:43, 8 rounds (20-lbs.)
Borja G.: 23:16 , 7 rounds (25-lbs.)
Alex M.: 23:58 (25-lbs.)
Carl S.: 16:51 (sub: 75 strict bodyrow, 30" hollow hold at every break)
Matt H.: 14:42 (sub: 50 strict pull-up)
Kate H.: 20:38 (sub: 50 box-assisted strict pull-up)
Anna G.: 20:56 (sub: 80 box-assisted strict pull-up)
Megan K.: 18:10 (sub: 50 box-assisted strict pull-up)
Ty C.: 16:29 (sub: 3 strict pull-up + 5 pull-up/round)
Walt C.: 16:00 (sub: 3 strict pull-up + 5 pull-up/round)
David C.: 17:00 (sub: 50 strict pull-up + 25x pull-up)
Jamie T.: 16:00 (sub: 50 box-assisted strict pull-up)
Jin D.: 14:01 (sub: 75 box-assisted strict pull-up)
Liz L.: 14:30 (sub; 75 box-assisted strict pull-up)
Elise C.: 20:00, 7 rounds (sub: 3x strict pull-up + 5x pull-up/round)
Patrick J.: 20:19, 6 rounds (sub: no weighted)
Carla G.: 16:07 (sub: 75 box-assisted strict pull-up)
Drew P.: 16:28 (WOD 050717)
Will O.: 16:52 (sub: no weighted, 4 rounds, + 25 strict pull-up)
JP S.: 19:42 (sub: 75x box-assisted strict pull-up)
Tom R.: 23:10, 7 rounds (sub: 3 strict pull-up + 3 pull-up/round)
Tara S.: 17:40, 6 rounds (10-lbs.)
Bobby C.: 19:59 (sub: 3 strict pull-up + 3 pull-up/round)
Joe P.: 20:18 (sub: 3 strict pull-up + 5 pull-up/round)
Lisa C.: 21:43 (sub: 5 rounds: 5 box-assisted strict pull-up + 10 strict bodyrow, 5 rounds: 5x step-up, 24" + 10x box jump)
Will H.: 22:26 (sub: 50 box-assisted strict pull-up + 25 pull-up)
Donal O.: 24:23, 8 rounds (20-lbs.)
Melody F.: 28:00
Christian M.: 16:30 (20-lbs.; 6 rounds)
Brad G.: 23:38 (25-lbs.)
Chris H.: 24:40
Michael H.: (30-lbs.)
Josh M.: 25:20 (30-lbs.)
Alana L.: (sub: 3 strict + 7x kipping pull-up/round; 8 rds + remainder strict only)
Stephen K.: 23:09 (sub: 5x strict pull-up + 7x pull-up/round)
Josh B.: 24:59 (15-lbs.; 7 rds + 6 strict pull-up)
Brian K.: 25:16, 6 rounds (20-lbs.)
Kevin S.: 30:17 (25-lbs.)
Christian D: 19:02, 7 rounds (sub: 8x strict pull-up + 7x pull-up/round)
Sean Q: 22:09 (sub: 20-lbs. strict)
Amy S: 25:51, 7 rounds (sub: 8x strict pull-up + 7x pull-up/round)
James H.: 23:51, 8 rounds (35-lbs)
Allie R.: 25:20, 8 rounds (sub: 8x partner assist + 7x kip swings/round)
Jesse M.: 24:00, 8 rounds (sub: 8x partner assist + 7x kip swings/round)
Jim D.: 24:48, 8 rounds (sub: 8x partner assist + 8x kip swing/round)
Mark Co.: 29:09 (15-lbs)
Bill G.: 29:00 (25-lbs.; sub: 3x strict weighted + 7x strict /round)
Mark Ab.: 27:04, 9 rounds (sub: 10-lbs, 3 rounds, no weighted, 7 rounds)
Carl S.: 16:15 (sub: no weighted)
Edgar O.: 25:12, 5 rounds + 1 strict (sub: no weighted)
Jarod F.: 27:43, 6 rounds (sub: no weighted)
Rose R.: 16:58 (sub: 8x jumping pull-up + 7x kip swing/round)
Chris T.: 26:48 (15-lbs)
John N.: 27:39, 8 rounds (sub: no weighted, 7 kip swing/round)